| Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
| 9/2/2017 |
Run |
Treadmill |
Easy |
2.0 mi |
|
|
 |
| 8/30/2017 |
Run |
Treadmill |
Easy |
2.0 mi |
|
|
|
| 8/28/2017 |
Run |
Treadmill |
Easy |
2.0 mi |
|
|
|
| 8/16/2017 |
Run |
Treadmill |
Easy |
2.5 mi |
|
|
|
| 8/14/2017 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 8/11/2017 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 8/9/2017 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 8/7/2017 |
Run |
Treadmill |
Easy |
2.0 mi |
|
|
|
| 8/6/2017 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 7/31/2017 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 7/29/2017 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 7/26/2017 |
Run |
Treadmill |
Easy |
2.0 mi |
|
|
|
| 7/25/2017 |
Run |
Treadmill |
Easy |
4.0 mi |
|
|
|
| 7/22/2017 |
Run |
Treadmill |
Easy |
4.0 mi |
|
|
|
| 7/21/2017 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 7/19/2017 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 7/17/2017 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 7/16/2017 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 7/15/2017 |
Run |
Treadmill |
Easy |
1.5 mi |
|
|
|
| 7/14/2017 |
Run |
Treadmill |
Easy |
2.0 mi |
|
|
|
| 7/12/2017 |
Run |
Treadmill |
Easy |
8.0 mi |
|
|
|
| 7/8/2017 |
Run |
Treadmill |
Easy |
2.5 mi |
|
|
|
| 7/5/2017 |
Run |
Treadmill |
Easy |
2.1 mi |
|
|
|
| 6/28/2017 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 6/26/2017 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 5/30/2017 |
Run |
Treadmill |
Easy |
2.0 mi |
30:00 |
15:00 |
|
| 11/5/2016 |
Run |
Treadmill |
Easy |
3.1 mi |
40:00 |
13:07 |
|
| 10/5/2016 |
Run |
Treadmill |
Easy |
3.0 mi |
42:00 |
14:00 |
|
| 10/4/2016 |
Run |
Treadmill |
Easy |
3.0 mi |
43:05 |
14:22 |
|
| 10/2/2016 |
Run |
Treadmill |
Easy |
3.0 mi |
43:00 |
14:20 |
|
| 9/14/2016 |
Run |
Treadmill |
Easy |
4.0 mi |
53:00 |
13:15 |
|
| 9/10/2016 |
Run |
Treadmill |
Easy |
3.0 mi |
41:00 |
13:40 |
|
| 9/5/2016 |
Run |
Treadmill |
Easy |
3.0 mi |
41:06 |
13:42 |
|
| 9/4/2016 |
Run |
Treadmill |
Easy |
5.0 mi |
1:14:00 |
14:48 |
|
| 9/1/2016 |
Run |
Treadmill |
Easy |
2.7 mi |
40:00 |
14:53 |
|
| 8/30/2016 |
Run |
Treadmill |
Easy |
2.9 mi |
40:00 |
13:48 |
|
| 8/12/2016 |
Run |
Treadmill |
Easy |
3.2 mi |
40:00 |
12:24 |
|
| 8/9/2016 |
Run |
Treadmill |
Easy |
3.2 mi |
40:00 |
12:35 |
|
| 8/6/2016 |
Run |
Treadmill |
Easy |
3.0 mi |
40:00 |
13:10 |
|
| 8/3/2016 |
Run |
Treadmill |
Easy |
2.7 mi |
40:00 |
15:03 |
|
| 8/1/2016 |
Run |
Treadmill |
Easy |
2.5 mi |
40:00 |
16:00 |
|
| 7/29/2016 |
Run |
Treadmill |
Easy |
2.6 mi |
40:00 |
15:38 |
|
| 7/26/2016 |
Run |
Treadmill |
Easy |
2.8 mi |
40:00 |
14:09 |
|
| 7/16/2016 |
Run |
Treadmill |
Easy |
2.8 mi |
40:00 |
14:33 |
|
| 7/12/2016 |
Run |
Treadmill |
Easy |
2.6 mi |
40:00 |
15:24 |
|
| 7/8/2016 |
Run |
Treadmill |
Easy |
1.2 mi |
20:00 |
16:40 |
|
| 7/6/2016 |
Run |
Treadmill |
Easy |
2.9 mi |
40:00 |
14:03 |
|
| 7/2/2016 |
Run |
Treadmill |
Easy |
2.6 mi |
40:00 |
15:24 |
|
| 6/30/2016 |
Run |
Treadmill |
Easy |
2.8 mi |
40:00 |
14:18 |
|
| 6/27/2016 |
Run |
Treadmill |
Easy |
2.5 mi |
40:00 |
16:00 |
|
| 6/23/2016 |
Run |
Treadmill |
Easy |
2.9 mi |
40:00 |
13:45 |
|
| 6/15/2016 |
Run |
Treadmill |
Easy |
3.0 mi |
40:00 |
13:20 |
|
| 6/15/2016 |
Run |
Treadmill |
Easy |
1.0 mi |
9:55 |
9:55 |
|
| 6/10/2016 |
Run |
Treadmill |
Easy |
0.8 mi |
10:00 |
12:30 |
|
| 6/10/2016 |
Run |
Treadmill |
Easy |
1.7 mi |
20:00 |
12:08 |
|
| 6/10/2016 |
Run |
Treadmill |
Easy |
1.0 mi |
9:47 |
9:47 |
|
| 6/5/2016 |
Run |
Treadmill |
Easy |
1.6 mi |
20:00 |
12:30 |
|
| 6/2/2016 |
Run |
Treadmill |
Easy |
3.0 mi |
40:00 |
13:20 |
|
| 5/31/2016 |
Run |
Treadmill |
Easy |
3.1 mi |
40:00 |
12:45 |
|
| 5/27/2016 |
Run |
Treadmill |
Easy |
1.7 mi |
25:38 |
14:50 |
|
| 5/24/2016 |
Run |
Treadmill |
Interval |
3.1 mi |
40:00 |
12:45 |
|
| 5/21/2016 |
Run |
Treadmill |
Easy |
3.1 mi |
40:00 |
12:45 |
|
| 5/18/2016 |
Run |
Treadmill |
Interval |
3.3 mi |
40:00 |
12:03 |
|
| 5/15/2016 |
Run |
Treadmill |
Interval |
3.1 mi |
40:00 |
12:45 |
|
| 5/10/2016 |
Run |
Treadmill |
Easy |
3.4 mi |
40:00 |
11:57 |
|
| 5/5/2016 |
Run |
Treadmill |
Easy |
3.3 mi |
40:00 |
12:12 |
|
| 5/2/2016 |
Run |
Treadmill |
Easy |
3.4 mi |
40:00 |
11:46 |
|
| 5/2/2016 |
Run |
Treadmill |
Interval |
1.0 mi |
12:00 |
12:00 |
|
| 4/30/2016 |
Run |
Treadmill |
Easy |
3.4 mi |
40:00 |
11:46 |
|
| 4/26/2016 |
Run |
Treadmill |
Easy |
3.3 mi |
40:00 |
12:19 |
|
| 4/25/2016 |
Run |
Treadmill |
Easy |
3.2 mi |
40:00 |
12:21 |
|
| 4/20/2016 |
Run |
Treadmill |
Easy |
3.2 mi |
40:00 |
12:35 |
|
| 4/16/2016 |
Run |
Treadmill |
Easy |
2.2 mi |
30:00 |
13:39 |
|
| 4/6/2016 |
Run |
Treadmill |
Easy |
2.1 mi |
30:00 |
14:30 |
|
| 3/29/2016 |
Run |
Treadmill |
Easy |
2.2 mi |
30:00 |
13:31 |
|
| 3/26/2016 |
Run |
Treadmill |
Easy |
2.1 mi |
30:00 |
14:34 |
|
| 3/23/2016 |
Run |
Treadmill |
Interval |
1.0 mi |
15:00 |
15:00 |
|
| 3/22/2016 |
Run |
Treadmill |
Interval |
2.3 mi |
30:00 |
13:20 |
|
| 3/19/2016 |
Run |
Treadmill |
Easy |
2.3 mi |
30:00 |
13:13 |
|
| 3/16/2016 |
Run |
Treadmill |
Interval |
2.2 mi |
30:00 |
13:54 |
|
| 3/15/2016 |
Run |
Treadmill |
Easy |
2.3 mi |
30:00 |
13:20 |
|
| 3/12/2016 |
Run |
Treadmill |
Easy |
2.3 mi |
30:00 |
13:10 |
|
| 2/15/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
24:00 |
12:00 |
|
| 2/12/2016 |
Run |
Treadmill |
Easy |
1.5 mi |
19:00 |
12:40 |
|
| 1/7/2016 |
Run |
Treadmill |
Easy |
1.6 mi |
28:00 |
17:30 |
|
| 8/25/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
49:40 |
16:34 |
|
| 8/18/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
46:15 |
15:25 |
|
| 8/15/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
40:42 |
13:34 |
|
| 8/11/2015 |
Run |
Treadmill |
Easy |
2.6 mi |
35:42 |
13:57 |
|
| 8/5/2015 |
Run |
Treadmill |
Easy |
2.0 mi |
27:22 |
13:37 |
|
| 7/29/2015 |
Run |
Treadmill |
Easy |
2.5 mi |
33:38 |
13:28 |
|
| 7/27/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
40:56 |
13:39 |
|
| 7/24/2015 |
Run |
Treadmill |
Easy |
3.3 mi |
39:26 |
12:08 |
|
| 7/17/2015 |
Run |
Treadmill |
Easy |
2.5 mi |
30:00 |
12:03 |
|
| 4/18/2018 |
Run |
Random Route |
Easy |
4.1 mi |
1:07:25 |
16:32 |
|
| 4/8/2018 |
Run |
Random Route |
Easy |
1.9 mi |
33:47 |
17:53 |
|
| 4/5/2018 |
Run |
Random Route |
Easy |
4.0 mi |
1:01:57 |
15:23 |
|
| 4/4/2018 |
Run |
Random Route |
Easy |
3.1 mi |
43:34 |
14:15 |
|
| 4/3/2018 |
Run |
Random Route |
Easy |
3.1 mi |
50:21 |
16:31 |
|
| 4/2/2018 |
Run |
Random Route |
Easy |
2.9 mi |
44:30 |
15:18 |
|
|