| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 12/2/2020 |
Run |
AZ Golf Ken McDonald |
SpeedGolf |
6.8 mi |
3:35:41 |
31:58 |
 |
| 5/4/2020 |
Run |
AZ Neighborhood 3 miler |
Easy |
5.4 mi |
1:37:46 |
18:11 |
|
| 9/3/2020 |
Run |
AZ Kenny Mac Course |
Easy |
5.3 mi |
3:07:35 |
35:16 |
|
| 5/28/2020 |
Run |
Random Route |
Easy |
5.3 mi |
2:05:47 |
23:39 |
|
| 12/16/2020 |
Run |
AZ Golf Ken McDonald |
SpeedGolf |
5.3 mi |
2:03:38 |
23:34 |
|
| 5/9/2020 |
Run |
Random Route |
Easy |
5.2 mi |
1:35:41 |
18:18 |
|
| 5/5/2020 |
Run |
Random Route |
Easy |
5.2 mi |
1:39:03 |
19:14 |
|
| 5/1/2020 |
Run |
AZ Harter Park Loop |
Easy |
5.1 mi |
1:31:27 |
17:48 |
|
| 5/25/2020 |
Run |
AZ Harter Park Loop |
Easy |
5.0 mi |
1:24:21 |
16:45 |
|
| 5/2/2020 |
Run |
AZ Neighborhood 4 miler |
Easy |
5.0 mi |
1:35:39 |
19:11 |
|
| 6/12/2020 |
Run |
Random Route |
Easy |
4.8 mi |
1:26:33 |
18:14 |
|
| 6/13/2020 |
Run |
AZ Desert Breeze Lake |
Easy |
4.7 mi |
1:19:12 |
17:00 |
|
| 6/7/2020 |
Run |
AZ Mall Hills |
Hill |
4.3 mi |
1:15:18 |
17:24 |
|
| 4/18/2020 |
Run |
AZ Harter Park Loop |
Easy |
4.2 mi |
1:10:29 |
16:45 |
|
| 12/12/2020 |
Run |
AZ Golf Ken McDonald |
SpeedGolf |
4.0 mi |
1:48:28 |
26:55 |
|
| 12/6/2020 |
Run |
AZ Golf Ken McDonald |
SpeedGolf |
4.0 mi |
2:08:38 |
32:35 |
|
| 10/17/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
3.8 mi |
1:02:55 |
16:29 |
|
| 10/4/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
3.8 mi |
1:05:07 |
17:14 |
|
| 11/26/2020 |
Run |
AZ Golf Ken McDonald |
SpeedGolf |
3.6 mi |
1:40:32 |
28:05 |
|
| 12/1/2020 |
Run |
AZ Golf Ken McDonald |
SpeedGolf |
3.6 mi |
1:41:35 |
28:28 |
|
| 5/7/2020 |
Run |
AZ Harter Park Loop |
Easy |
3.6 mi |
1:04:23 |
18:03 |
|
| 9/2/2020 |
Run |
AZ Kenny Mac Course |
Easy |
3.5 mi |
1:43:14 |
29:10 |
|
| 12/8/2020 |
Run |
AZ Golf Ken McDonald |
SpeedGolf |
3.5 mi |
1:57:46 |
33:45 |
|
| 12/5/2020 |
Run |
AZ Golf Ken McDonald |
SpeedGolf |
3.5 mi |
1:54:37 |
32:51 |
|
| 5/21/2020 |
Run |
AZ Harter Park Loop |
Easy |
3.4 mi |
55:41 |
16:20 |
|
| 12/9/2020 |
Run |
AZ Golf Ken McDonald |
SpeedGolf |
3.4 mi |
1:53:24 |
33:46 |
|
| 11/29/2020 |
Run |
AZ Golf Ken McDonald |
SpeedGolf |
3.3 mi |
1:41:13 |
30:19 |
|
| 12/10/2020 |
Run |
AZ Golf Ken McDonald |
SpeedGolf |
3.3 mi |
1:25:27 |
25:45 |
|
| 11/24/2020 |
Run |
AZ Golf Ken McDonald |
SpeedGolf |
3.3 mi |
1:31:40 |
27:52 |
|
| 12/3/2020 |
Run |
AZ Golf Ken McDonald |
SpeedGolf |
3.2 mi |
1:44:33 |
32:23 |
|
| 5/30/2020 |
Run |
AZ Harter Park Loop |
Easy |
3.1 mi |
52:44 |
17:05 |
|
| 5/26/2020 |
Run |
AZ Harter Park Loop |
Easy |
3.1 mi |
49:13 |
15:56 |
|
| 11/28/2020 |
Run |
AZ Golf Ken McDonald |
SpeedGolf |
3.1 mi |
1:40:53 |
32:52 |
|
| 10/23/2020 |
Run |
AZ Bear Creek to canal |
Easy |
3.1 mi |
1:00:30 |
19:43 |
|
| 6/9/2020 |
Run |
AZ Harter Park Loop |
Easy |
3.1 mi |
49:48 |
16:14 |
|
| 6/8/2020 |
Run |
AZ Harter Park Loop |
Easy |
3.1 mi |
54:24 |
17:47 |
|
| 5/19/2020 |
Run |
AZ Harter Park Loop |
Easy |
3.1 mi |
52:57 |
17:22 |
|
| 5/12/2020 |
Run |
AZ Harter Park Loop |
Easy |
3.1 mi |
48:57 |
16:03 |
|
| 6/23/2020 |
Run |
|
Easy |
3.0 mi |
58:28 |
19:26 |
|
| 11/22/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
3.0 mi |
48:40 |
16:14 |
|
| 11/7/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
3.0 mi |
53:07 |
17:43 |
|
| 10/18/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
3.0 mi |
45:51 |
15:17 |
|
| 4/21/2020 |
Run |
AZ Harter Park Loop |
Easy |
3.0 mi |
56:30 |
18:50 |
|
| 6/11/2020 |
Run |
AZ Harter Park Loop |
Easy |
3.0 mi |
52:37 |
17:40 |
|
| 9/19/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
2.9 mi |
47:58 |
16:26 |
|
| 9/22/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
2.7 mi |
48:42 |
17:59 |
|
| 6/30/2020 |
Run |
Random Route |
Easy |
2.7 mi |
43:45 |
16:24 |
|
| 5/20/2020 |
Run |
AZ Harter Park Loop |
Easy |
2.6 mi |
56:04 |
21:15 |
|
| 10/19/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
2.6 mi |
43:53 |
17:09 |
|
| 5/13/2020 |
Run |
AZ Harter Park Loop |
Easy |
2.5 mi |
48:26 |
19:05 |
|
| 5/18/2020 |
Run |
AZ Harter Park Loop |
Easy |
2.5 mi |
44:07 |
17:35 |
|
| 12/11/2020 |
Run |
AZ Golf Ken McDonald |
SpeedGolf |
2.5 mi |
1:09:00 |
27:50 |
|
| 4/16/2020 |
Run |
AZ Harter Park Loop |
Easy |
2.4 mi |
46:18 |
18:59 |
|
| 10/26/2020 |
Run |
AZ Bear Creek to canal |
Easy |
2.4 mi |
46:16 |
19:03 |
|
| 6/28/2020 |
Run |
AZ Harter Park Loop |
Easy |
2.4 mi |
40:11 |
16:33 |
|
| 4/15/2020 |
Run |
AZ Harter Park Loop |
Easy |
2.4 mi |
45:18 |
18:44 |
|
| 10/24/2020 |
Run |
AZ Bear Creek to canal |
Easy |
2.4 mi |
37:56 |
15:49 |
|
| 11/2/2020 |
Run |
AZ Tempe Town Lake 2018 Summer Series |
Easy |
2.4 mi |
41:51 |
17:49 |
|
| 4/27/2020 |
Run |
AZ Harter Park Loop |
Easy |
2.3 mi |
43:57 |
18:47 |
|
| 5/29/2020 |
Run |
AZ Harter Park Loop |
Easy |
2.3 mi |
39:47 |
17:05 |
|
| 10/8/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
2.3 mi |
36:51 |
16:02 |
|
| 9/28/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
2.3 mi |
35:48 |
15:38 |
|
| 9/14/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
2.3 mi |
36:17 |
15:55 |
|
| 6/6/2020 |
Run |
AZ Harter Park Loop |
Easy |
2.2 mi |
36:13 |
16:15 |
|
| 5/8/2020 |
Run |
AZ Harter Park Loop |
Easy |
2.2 mi |
35:12 |
15:48 |
|
| 4/20/2020 |
Run |
AZ Harter Park Loop |
Easy |
2.2 mi |
39:49 |
17:52 |
|
| 11/5/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
2.2 mi |
33:28 |
15:13 |
|
| 10/12/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
2.2 mi |
34:54 |
15:52 |
|
| 9/6/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
2.2 mi |
55:22 |
25:10 |
|
| 9/30/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
2.2 mi |
33:36 |
15:34 |
|
| 12/9/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
2.1 mi |
32:09 |
15:02 |
|
| 10/29/2020 |
Run |
AZ Bear Creek to canal |
Easy |
2.1 mi |
35:32 |
16:51 |
|
| 10/14/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
2.1 mi |
32:14 |
15:17 |
|
| 5/19/2020 |
Run |
AZ Sun Rise Mile |
Easy |
2.1 mi |
36:50 |
17:28 |
|
| 5/10/2020 |
Run |
AZ Harter Park Loop |
Easy |
2.1 mi |
41:49 |
19:49 |
|
| 10/15/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
2.1 mi |
33:00 |
15:48 |
|
| 5/16/2020 |
Run |
AZ Harter Park Loop |
Easy |
2.1 mi |
39:47 |
19:03 |
|
| 4/26/2020 |
Run |
AZ Harter Park Loop |
Easy |
2.1 mi |
41:42 |
19:58 |
|
| 10/31/2020 |
Run |
AZ Bear Creek to canal |
Easy |
2.1 mi |
34:19 |
16:30 |
|
| 10/22/2020 |
Run |
AZ Bear Creek to canal |
Easy |
2.1 mi |
34:40 |
16:45 |
|
| 11/12/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
2.1 mi |
31:15 |
15:11 |
|
| 10/20/2020 |
Run |
AZ Bear Creek to canal |
Easy |
2.1 mi |
32:06 |
15:36 |
|
| 6/2/2020 |
Run |
AZ Harter Park Loop |
Easy |
2.1 mi |
40:20 |
19:35 |
|
| 11/29/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
2.0 mi |
34:22 |
16:56 |
|
| 11/6/2020 |
Run |
AZ Tempe Town Lake 2018 Summer Series |
Easy |
2.0 mi |
31:20 |
15:31 |
|
| 11/20/2020 |
Run |
AZ Tempe Town Lake 2018 Summer Series |
Easy |
2.0 mi |
27:13 |
13:33 |
|
| 11/17/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
2.0 mi |
28:51 |
14:22 |
|
| 10/3/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
2.0 mi |
30:08 |
15:00 |
|
| 10/30/2020 |
Run |
AZ Tempe Town Lake 2018 Summer Series |
Easy |
2.0 mi |
31:44 |
15:53 |
|
| 10/6/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
2.0 mi |
32:02 |
16:01 |
|
| 5/3/2020 |
Run |
AZ Thude Bridge run |
Easy |
2.0 mi |
40:58 |
20:29 |
|
| 12/7/2020 |
Run |
AZ Golf Rolling Hills |
SpeedGolf |
1.9 mi |
1:08:45 |
35:27 |
|
| 8/13/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
1.9 mi |
40:40 |
21:18 |
|
| 9/27/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
1.9 mi |
31:05 |
16:27 |
|
| 9/4/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
1.8 mi |
35:41 |
19:37 |
|
| 9/1/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
1.8 mi |
29:49 |
16:29 |
|
| 5/3/2020 |
Run |
AZ Thude Bridge run |
Easy |
1.8 mi |
37:40 |
20:49 |
|
| 10/11/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
1.8 mi |
|
|
|
| 9/16/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
1.7 mi |
33:27 |
19:14 |
|
| 9/10/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
1.7 mi |
26:56 |
15:35 |
|