| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 9/17/2009 |
Run |
AZ Ray Chandler McClintock loop |
Long |
15.2 mi |
3:24:00 |
13:28 |
 |
| 9/21/2009 |
Run |
AZ Ray Chandler McClintock loop |
Long |
9.4 mi |
2:04:33 |
13:13 |
|
| 9/23/2009 |
Run |
AZ Ray Chandler McClintock loop |
Long |
15.0 mi |
3:16:55 |
13:08 |
|