| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/5/2016 |
Run |
Treadmill |
Easy |
1.0 mi |
20:00 |
20:00 |
 |
| 2/11/2016 |
Run |
Treadmill |
Interval |
1.0 mi |
12:00 |
12:00 |
|
| 2/16/2016 |
Run |
Treadmill |
Easy |
1.5 mi |
21:00 |
14:00 |
|
| 2/18/2016 |
Run |
Treadmill |
Interval |
2.0 mi |
28:00 |
14:00 |
|
| 2/19/2016 |
Run |
Treadmill |
Interval |
1.0 mi |
14:00 |
14:00 |
|
| 2/22/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
25:00 |
12:30 |
|
| 2/26/2016 |
Run |
Treadmill |
Easy |
1.0 mi |
13:00 |
13:00 |
|
| 2/29/2016 |
Run |
Treadmill |
Interval |
1.2 mi |
20:00 |
16:40 |
|
| 3/2/2016 |
Run |
Treadmill |
Interval |
2.1 mi |
30:00 |
14:18 |
|
| 3/4/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
30:00 |
15:00 |
|
| 3/5/2016 |
Run |
Treadmill |
Easy |
3.0 mi |
37:00 |
12:20 |
|
|