| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/16/2020 |
Run |
AZ Golf Ken McDonald |
SpeedGolf |
5.3 mi |
2:03:38 |
23:34 |
 |
| 12/12/2020 |
Run |
AZ Golf Ken McDonald |
SpeedGolf |
4.0 mi |
1:48:28 |
26:55 |
|
| 12/12/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
1.6 mi |
25:54 |
16:43 |
|
| 12/11/2020 |
Run |
AZ Golf Ken McDonald |
SpeedGolf |
2.5 mi |
1:09:00 |
27:50 |
|
| 12/10/2020 |
Run |
AZ Golf Ken McDonald |
SpeedGolf |
3.3 mi |
1:25:27 |
25:45 |
|
| 12/9/2020 |
Run |
AZ Golf Ken McDonald |
SpeedGolf |
3.4 mi |
1:53:24 |
33:46 |
|
| 12/9/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
2.1 mi |
32:09 |
15:02 |
|
| 12/8/2020 |
Run |
AZ Golf Ken McDonald |
SpeedGolf |
3.5 mi |
1:57:46 |
33:45 |
|
| 12/8/2020 |
Run |
|
Easy |
1.0 mi |
13:58 |
13:35 |
|
| 12/7/2020 |
Run |
AZ Golf Rolling Hills |
SpeedGolf |
1.9 mi |
1:08:45 |
35:27 |
|
| 12/7/2020 |
Run |
AZ Tempe Town Lake 2018 Summer Series |
Easy |
1.5 mi |
23:10 |
15:09 |
|
| 12/6/2020 |
Run |
AZ Golf Ken McDonald |
SpeedGolf |
4.0 mi |
2:08:38 |
32:35 |
|
| 12/5/2020 |
Run |
AZ Golf Ken McDonald |
SpeedGolf |
3.5 mi |
1:54:37 |
32:51 |
|
| 12/3/2020 |
Run |
AZ Golf Ken McDonald |
SpeedGolf |
3.2 mi |
1:44:33 |
32:23 |
|
| 12/2/2020 |
Run |
AZ Golf Ken McDonald |
SpeedGolf |
6.8 mi |
3:35:41 |
31:58 |
|
| 12/1/2020 |
Run |
AZ Golf Ken McDonald |
SpeedGolf |
3.6 mi |
1:41:35 |
28:28 |
|
| 11/30/2020 |
Run |
AZ Tempe Town Lake 2018 Summer Series |
Easy |
1.7 mi |
25:26 |
15:20 |
|
| 11/29/2020 |
Run |
AZ Golf Ken McDonald |
SpeedGolf |
3.3 mi |
1:41:13 |
30:19 |
|
| 11/29/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
2.0 mi |
34:22 |
16:56 |
|
| 11/28/2020 |
Run |
AZ Golf Ken McDonald |
SpeedGolf |
3.1 mi |
1:40:53 |
32:52 |
|
| 11/26/2020 |
Run |
AZ Golf Ken McDonald |
SpeedGolf |
3.6 mi |
1:40:32 |
28:05 |
|
| 11/26/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
1.6 mi |
23:58 |
14:38 |
|
| 11/24/2020 |
Run |
AZ Golf Ken McDonald |
SpeedGolf |
3.3 mi |
1:31:40 |
27:52 |
|
| 11/24/2020 |
Run |
AZ Kenny Mac Course |
Easy |
1.7 mi |
30:58 |
18:20 |
|
| 11/23/2020 |
Run |
AZ Tempe Town Lake 2018 Summer Series |
Easy |
1.6 mi |
22:49 |
14:44 |
|
| 11/22/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
3.0 mi |
48:40 |
16:14 |
|
| 11/20/2020 |
Run |
AZ Tempe Town Lake 2018 Summer Series |
Easy |
2.0 mi |
27:13 |
13:33 |
|
| 11/18/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
1.5 mi |
21:57 |
14:33 |
|
| 11/17/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
2.0 mi |
28:51 |
14:22 |
|
| 11/16/2020 |
Run |
AZ Tempe Town Lake 2018 Summer Series |
Easy |
1.6 mi |
24:25 |
15:16 |
|
| 11/14/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
1.7 mi |
28:33 |
17:06 |
|
| 11/12/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
2.1 mi |
31:15 |
15:11 |
|
| 11/11/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
1.6 mi |
25:00 |
15:38 |
|
| 11/9/2020 |
Run |
AZ Tempe Town Lake 2018 Summer Series |
Easy |
1.6 mi |
26:16 |
16:02 |
|
| 11/7/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
3.0 mi |
53:07 |
17:43 |
|
| 11/6/2020 |
Run |
AZ Tempe Town Lake 2018 Summer Series |
Easy |
2.0 mi |
31:20 |
15:31 |
|
| 11/5/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
2.2 mi |
33:28 |
15:13 |
|
| 11/4/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
1.6 mi |
24:43 |
15:39 |
|
| 11/3/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
1.4 mi |
20:14 |
14:09 |
|
| 11/2/2020 |
Run |
AZ Tempe Town Lake 2018 Summer Series |
Easy |
2.4 mi |
41:51 |
17:49 |
|
| 10/31/2020 |
Run |
AZ Bear Creek to canal |
Easy |
2.1 mi |
34:19 |
16:30 |
|
| 10/30/2020 |
Run |
AZ Tempe Town Lake 2018 Summer Series |
Easy |
2.0 mi |
31:44 |
15:53 |
|
| 10/29/2020 |
Run |
AZ Bear Creek to canal |
Easy |
2.1 mi |
35:32 |
16:51 |
|
| 10/27/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
1.6 mi |
25:03 |
15:28 |
|
| 10/26/2020 |
Run |
AZ Bear Creek to canal |
Easy |
2.4 mi |
46:16 |
19:03 |
|
| 10/24/2020 |
Run |
AZ Bear Creek to canal |
Easy |
2.4 mi |
37:56 |
15:49 |
|
| 10/23/2020 |
Run |
AZ Bear Creek to canal |
Easy |
3.1 mi |
1:00:30 |
19:43 |
|
| 10/22/2020 |
Run |
AZ Bear Creek to canal |
Easy |
2.1 mi |
34:40 |
16:45 |
|
| 10/20/2020 |
Run |
AZ Bear Creek to canal |
Easy |
2.1 mi |
32:06 |
15:36 |
|
| 10/19/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
2.6 mi |
43:53 |
17:09 |
|
| 10/18/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
3.0 mi |
45:51 |
15:17 |
|
| 10/17/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
3.8 mi |
1:02:55 |
16:29 |
|
| 10/16/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
1.7 mi |
30:39 |
18:09 |
|
| 10/15/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
2.1 mi |
33:00 |
15:48 |
|
| 10/14/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
2.1 mi |
32:14 |
15:17 |
|
| 10/13/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
1.7 mi |
27:54 |
16:55 |
|
| 10/12/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
2.2 mi |
34:54 |
15:52 |
|
| 10/11/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
1.8 mi |
|
|
|
| 10/10/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
1.7 mi |
37:45 |
21:57 |
|
| 10/9/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
1.7 mi |
27:29 |
16:05 |
|
| 10/8/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
2.3 mi |
36:51 |
16:02 |
|
| 10/7/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
1.7 mi |
28:15 |
16:32 |
|
| 10/6/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
2.0 mi |
32:02 |
16:01 |
|
| 10/5/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
1.7 mi |
27:05 |
16:19 |
|
| 10/4/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
3.8 mi |
1:05:07 |
17:14 |
|
| 10/3/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
2.0 mi |
30:08 |
15:00 |
|
| 10/2/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
1.5 mi |
21:54 |
14:37 |
|
| 10/1/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
1.7 mi |
27:23 |
16:36 |
|
| 9/30/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
2.2 mi |
33:36 |
15:34 |
|
| 9/28/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
2.3 mi |
35:48 |
15:38 |
|
| 9/27/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
1.9 mi |
31:05 |
16:27 |
|
| 9/26/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
1.0 mi |
15:47 |
15:38 |
|
| 9/25/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
1.7 mi |
27:33 |
16:30 |
|
| 9/23/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
1.6 mi |
26:22 |
16:17 |
|
| 9/22/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
2.7 mi |
48:42 |
17:59 |
|
| 9/20/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
1.5 mi |
30:16 |
19:40 |
|
| 9/19/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
2.9 mi |
47:58 |
16:26 |
|
| 9/18/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
1.1 mi |
15:00 |
14:17 |
|
| 9/16/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
1.7 mi |
33:27 |
19:14 |
|
| 9/14/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
2.3 mi |
36:17 |
15:55 |
|
| 9/12/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
1.4 mi |
24:01 |
16:55 |
|
| 9/10/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
1.7 mi |
26:56 |
15:35 |
|
| 9/8/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
1.0 mi |
18:47 |
19:47 |
|
| 9/6/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
2.2 mi |
55:22 |
25:10 |
|
| 9/5/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
1.6 mi |
28:53 |
17:50 |
|
| 9/4/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
1.8 mi |
35:41 |
19:37 |
|
| 9/3/2020 |
Run |
AZ Kenny Mac Course |
Easy |
5.3 mi |
3:07:35 |
35:16 |
|
| 9/2/2020 |
Run |
AZ Kenny Mac Course |
Easy |
3.5 mi |
1:43:14 |
29:10 |
|
| 9/1/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
1.8 mi |
29:49 |
16:29 |
|
| 8/31/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
1.7 mi |
29:31 |
17:54 |
|
| 8/25/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
1.7 mi |
28:29 |
16:57 |
|
| 8/22/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
1.7 mi |
27:59 |
16:58 |
|
| 8/13/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
1.9 mi |
40:40 |
21:18 |
|
| 6/30/2020 |
Run |
Random Route |
Easy |
2.7 mi |
43:45 |
16:24 |
|
| 6/28/2020 |
Run |
AZ Harter Park Loop |
Easy |
2.4 mi |
40:11 |
16:33 |
|
| 6/23/2020 |
Run |
|
Easy |
3.0 mi |
58:28 |
19:26 |
|
| 6/20/2020 |
Run |
|
Easy |
1.0 mi |
18:45 |
18:45 |
|
| 6/13/2020 |
Run |
AZ Desert Breeze Lake |
Easy |
4.7 mi |
1:19:12 |
17:00 |
|
| 6/12/2020 |
Run |
Random Route |
Easy |
4.8 mi |
1:26:33 |
18:14 |
|
| 6/11/2020 |
Run |
AZ Harter Park Loop |
Easy |
3.0 mi |
52:37 |
17:40 |
|