| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 9/19/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
2.9 mi |
47:58 |
16:26 |
 |
| 6/11/2020 |
Run |
AZ Harter Park Loop |
Easy |
3.0 mi |
52:37 |
17:40 |
|
| 4/21/2020 |
Run |
AZ Harter Park Loop |
Easy |
3.0 mi |
56:30 |
18:50 |
|
| 10/18/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
3.0 mi |
45:51 |
15:17 |
|
| 11/7/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
3.0 mi |
53:07 |
17:43 |
|
| 11/22/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
3.0 mi |
48:40 |
16:14 |
|
| 6/23/2020 |
Run |
|
Easy |
3.0 mi |
58:28 |
19:26 |
|
| 5/12/2020 |
Run |
AZ Harter Park Loop |
Easy |
3.1 mi |
48:57 |
16:03 |
|
| 5/19/2020 |
Run |
AZ Harter Park Loop |
Easy |
3.1 mi |
52:57 |
17:22 |
|
| 6/8/2020 |
Run |
AZ Harter Park Loop |
Easy |
3.1 mi |
54:24 |
17:47 |
|
| 6/9/2020 |
Run |
AZ Harter Park Loop |
Easy |
3.1 mi |
49:48 |
16:14 |
|
| 10/23/2020 |
Run |
AZ Bear Creek to canal |
Easy |
3.1 mi |
1:00:30 |
19:43 |
|
| 11/28/2020 |
Run |
AZ Golf Ken McDonald |
SpeedGolf |
3.1 mi |
1:40:53 |
32:52 |
|
| 5/26/2020 |
Run |
AZ Harter Park Loop |
Easy |
3.1 mi |
49:13 |
15:56 |
|
| 5/30/2020 |
Run |
AZ Harter Park Loop |
Easy |
3.1 mi |
52:44 |
17:05 |
|
| 12/3/2020 |
Run |
AZ Golf Ken McDonald |
SpeedGolf |
3.2 mi |
1:44:33 |
32:23 |
|
| 11/24/2020 |
Run |
AZ Golf Ken McDonald |
SpeedGolf |
3.3 mi |
1:31:40 |
27:52 |
|
| 12/10/2020 |
Run |
AZ Golf Ken McDonald |
SpeedGolf |
3.3 mi |
1:25:27 |
25:45 |
|
| 11/29/2020 |
Run |
AZ Golf Ken McDonald |
SpeedGolf |
3.3 mi |
1:41:13 |
30:19 |
|
| 12/9/2020 |
Run |
AZ Golf Ken McDonald |
SpeedGolf |
3.4 mi |
1:53:24 |
33:46 |
|
| 5/21/2020 |
Run |
AZ Harter Park Loop |
Easy |
3.4 mi |
55:41 |
16:20 |
|
| 12/5/2020 |
Run |
AZ Golf Ken McDonald |
SpeedGolf |
3.5 mi |
1:54:37 |
32:51 |
|
| 12/8/2020 |
Run |
AZ Golf Ken McDonald |
SpeedGolf |
3.5 mi |
1:57:46 |
33:45 |
|
| 9/2/2020 |
Run |
AZ Kenny Mac Course |
Easy |
3.5 mi |
1:43:14 |
29:10 |
|
| 5/7/2020 |
Run |
AZ Harter Park Loop |
Easy |
3.6 mi |
1:04:23 |
18:03 |
|
| 12/1/2020 |
Run |
AZ Golf Ken McDonald |
SpeedGolf |
3.6 mi |
1:41:35 |
28:28 |
|
| 11/26/2020 |
Run |
AZ Golf Ken McDonald |
SpeedGolf |
3.6 mi |
1:40:32 |
28:05 |
|
| 10/4/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
3.8 mi |
1:05:07 |
17:14 |
|
| 10/17/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
3.8 mi |
1:02:55 |
16:29 |
|
| 12/6/2020 |
Run |
AZ Golf Ken McDonald |
SpeedGolf |
4.0 mi |
2:08:38 |
32:35 |
|
| 12/12/2020 |
Run |
AZ Golf Ken McDonald |
SpeedGolf |
4.0 mi |
1:48:28 |
26:55 |
|
| 4/18/2020 |
Run |
AZ Harter Park Loop |
Easy |
4.2 mi |
1:10:29 |
16:45 |
|
| 6/7/2020 |
Run |
AZ Mall Hills |
Hill |
4.3 mi |
1:15:18 |
17:24 |
|
| 6/13/2020 |
Run |
AZ Desert Breeze Lake |
Easy |
4.7 mi |
1:19:12 |
17:00 |
|
| 6/12/2020 |
Run |
Random Route |
Easy |
4.8 mi |
1:26:33 |
18:14 |
|
| 5/2/2020 |
Run |
AZ Neighborhood 4 miler |
Easy |
5.0 mi |
1:35:39 |
19:11 |
|
| 5/25/2020 |
Run |
AZ Harter Park Loop |
Easy |
5.0 mi |
1:24:21 |
16:45 |
|
| 5/1/2020 |
Run |
AZ Harter Park Loop |
Easy |
5.1 mi |
1:31:27 |
17:48 |
|
| 5/5/2020 |
Run |
Random Route |
Easy |
5.2 mi |
1:39:03 |
19:14 |
|
| 5/9/2020 |
Run |
Random Route |
Easy |
5.2 mi |
1:35:41 |
18:18 |
|
| 12/16/2020 |
Run |
AZ Golf Ken McDonald |
SpeedGolf |
5.3 mi |
2:03:38 |
23:34 |
|
| 5/28/2020 |
Run |
Random Route |
Easy |
5.3 mi |
2:05:47 |
23:39 |
|
| 9/3/2020 |
Run |
AZ Kenny Mac Course |
Easy |
5.3 mi |
3:07:35 |
35:16 |
|
| 5/4/2020 |
Run |
AZ Neighborhood 3 miler |
Easy |
5.4 mi |
1:37:46 |
18:11 |
|
| 12/2/2020 |
Run |
AZ Golf Ken McDonald |
SpeedGolf |
6.8 mi |
3:35:41 |
31:58 |
|
|