| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 5/2/2020 |
Run |
AZ Neighborhood 4 miler |
Easy |
5.0 mi |
1:35:39 |
19:11 |
 |
| 9/16/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
1.7 mi |
33:27 |
19:14 |
|
| 5/5/2020 |
Run |
Random Route |
Easy |
5.2 mi |
1:39:03 |
19:14 |
|
| 6/23/2020 |
Run |
|
Easy |
3.0 mi |
58:28 |
19:26 |
|
| 6/2/2020 |
Run |
AZ Harter Park Loop |
Easy |
2.1 mi |
40:20 |
19:35 |
|
| 9/4/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
1.8 mi |
35:41 |
19:37 |
|
| 9/20/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
1.5 mi |
30:16 |
19:40 |
|
| 10/23/2020 |
Run |
AZ Bear Creek to canal |
Easy |
3.1 mi |
1:00:30 |
19:43 |
|
| 9/8/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
1.0 mi |
18:47 |
19:47 |
|
| 4/16/2020 |
Run |
|
Easy |
0.9 mi |
18:35 |
19:47 |
|
| 5/10/2020 |
Run |
AZ Harter Park Loop |
Easy |
2.1 mi |
41:49 |
19:49 |
|
| 4/27/2020 |
Run |
AZ Neighborhood 2 miler |
Easy |
0.8 mi |
16:40 |
19:51 |
|
| 4/26/2020 |
Run |
AZ Harter Park Loop |
Easy |
2.1 mi |
41:42 |
19:58 |
|
| 4/20/2020 |
Run |
AZ Sun Rise Mile |
Easy |
1.0 mi |
20:11 |
20:11 |
|
| 4/13/2020 |
Run |
AZ Sun Rise Mile |
Easy |
1.0 mi |
19:49 |
20:13 |
|
| 4/14/2020 |
Run |
AZ Sun Rise Mile |
Easy |
1.0 mi |
19:49 |
20:13 |
|
| 5/3/2020 |
Run |
AZ Thude Bridge run |
Easy |
2.0 mi |
40:58 |
20:29 |
|
| 5/3/2020 |
Run |
AZ Thude Bridge run |
Easy |
1.8 mi |
37:40 |
20:49 |
|
| 5/20/2020 |
Run |
AZ Harter Park Loop |
Easy |
2.6 mi |
56:04 |
21:15 |
|
| 8/13/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
1.9 mi |
40:40 |
21:18 |
|
| 10/10/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
1.7 mi |
37:45 |
21:57 |
|
| 4/14/2020 |
Run |
AZ Sun Rise Mile |
Easy |
0.7 mi |
15:25 |
22:02 |
|
| 4/22/2020 |
Run |
AZ Sun Rise Mile |
Easy |
0.7 mi |
16:13 |
22:13 |
|
| 4/17/2020 |
Run |
AZ Sun Rise Mile |
Easy |
1.0 mi |
23:18 |
23:33 |
|
| 12/16/2020 |
Run |
AZ Golf Ken McDonald |
SpeedGolf |
5.3 mi |
2:03:38 |
23:34 |
|
| 5/28/2020 |
Run |
Random Route |
Easy |
5.3 mi |
2:05:47 |
23:39 |
|
| 9/6/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
2.2 mi |
55:22 |
25:10 |
|
| 12/10/2020 |
Run |
AZ Golf Ken McDonald |
SpeedGolf |
3.3 mi |
1:25:27 |
25:45 |
|
| 12/12/2020 |
Run |
AZ Golf Ken McDonald |
SpeedGolf |
4.0 mi |
1:48:28 |
26:55 |
|
| 5/23/2020 |
Run |
Random Route |
Easy |
1.6 mi |
42:20 |
27:09 |
|
| 12/11/2020 |
Run |
AZ Golf Ken McDonald |
SpeedGolf |
2.5 mi |
1:09:00 |
27:50 |
|
| 11/24/2020 |
Run |
AZ Golf Ken McDonald |
SpeedGolf |
3.3 mi |
1:31:40 |
27:52 |
|
| 11/26/2020 |
Run |
AZ Golf Ken McDonald |
SpeedGolf |
3.6 mi |
1:40:32 |
28:05 |
|
| 12/1/2020 |
Run |
AZ Golf Ken McDonald |
SpeedGolf |
3.6 mi |
1:41:35 |
28:28 |
|
| 9/2/2020 |
Run |
AZ Kenny Mac Course |
Easy |
3.5 mi |
1:43:14 |
29:10 |
|
| 11/29/2020 |
Run |
AZ Golf Ken McDonald |
SpeedGolf |
3.3 mi |
1:41:13 |
30:19 |
|
| 12/2/2020 |
Run |
AZ Golf Ken McDonald |
SpeedGolf |
6.8 mi |
3:35:41 |
31:58 |
|
| 12/3/2020 |
Run |
AZ Golf Ken McDonald |
SpeedGolf |
3.2 mi |
1:44:33 |
32:23 |
|
| 12/6/2020 |
Run |
AZ Golf Ken McDonald |
SpeedGolf |
4.0 mi |
2:08:38 |
32:35 |
|
| 12/5/2020 |
Run |
AZ Golf Ken McDonald |
SpeedGolf |
3.5 mi |
1:54:37 |
32:51 |
|
| 11/28/2020 |
Run |
AZ Golf Ken McDonald |
SpeedGolf |
3.1 mi |
1:40:53 |
32:52 |
|
| 12/8/2020 |
Run |
AZ Golf Ken McDonald |
SpeedGolf |
3.5 mi |
1:57:46 |
33:45 |
|
| 12/9/2020 |
Run |
AZ Golf Ken McDonald |
SpeedGolf |
3.4 mi |
1:53:24 |
33:46 |
|
| 9/3/2020 |
Run |
AZ Kenny Mac Course |
Easy |
5.3 mi |
3:07:35 |
35:16 |
|
| 12/7/2020 |
Run |
AZ Golf Rolling Hills |
SpeedGolf |
1.9 mi |
1:08:45 |
35:27 |
|
|