Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
4/13/2020 |
Run |
AZ Sun Rise Mile |
Easy |
1.0 mi |
19:49 |
20:13 |
|
4/14/2020 |
Run |
AZ Sun Rise Mile |
Easy |
1.0 mi |
19:49 |
20:13 |
|
4/14/2020 |
Run |
AZ Sun Rise Mile |
Easy |
0.7 mi |
15:25 |
22:02 |
|
4/15/2020 |
Run |
AZ Harter Park Loop |
Easy |
2.4 mi |
45:18 |
18:44 |
|
4/16/2020 |
Run |
|
Easy |
0.9 mi |
18:35 |
19:47 |
|
4/16/2020 |
Run |
AZ Harter Park Loop |
Easy |
2.4 mi |
46:18 |
18:59 |
|
4/17/2020 |
Run |
AZ Sun Rise Mile |
Easy |
1.0 mi |
23:18 |
23:33 |
|
4/18/2020 |
Run |
AZ Harter Park Loop |
Easy |
4.2 mi |
1:10:29 |
16:45 |
|
4/20/2020 |
Run |
AZ Harter Park Loop |
Easy |
2.2 mi |
39:49 |
17:52 |
|
4/20/2020 |
Run |
AZ Sun Rise Mile |
Easy |
1.0 mi |
20:11 |
20:11 |
|
4/21/2020 |
Run |
AZ Harter Park Loop |
Easy |
3.0 mi |
56:30 |
18:50 |
|
4/22/2020 |
Run |
AZ Sun Rise Mile |
Easy |
0.7 mi |
16:13 |
22:13 |
|
4/26/2020 |
Run |
AZ Harter Park Loop |
Easy |
2.1 mi |
41:42 |
19:58 |
|
4/27/2020 |
Run |
AZ Harter Park Loop |
Easy |
2.3 mi |
43:57 |
18:47 |
|
4/27/2020 |
Run |
AZ Neighborhood 2 miler |
Easy |
0.8 mi |
16:40 |
19:51 |
|
4/29/2020 |
Run |
Random Route |
Easy |
1.0 mi |
16:56 |
16:46 |
|
5/1/2020 |
Run |
AZ Harter Park Loop |
Easy |
5.1 mi |
1:31:27 |
17:48 |
|
5/2/2020 |
Run |
AZ Neighborhood 4 miler |
Easy |
5.0 mi |
1:35:39 |
19:11 |
|
5/3/2020 |
Run |
AZ Thude Bridge run |
Easy |
2.0 mi |
40:58 |
20:29 |
|
5/3/2020 |
Run |
AZ Thude Bridge run |
Easy |
1.8 mi |
37:40 |
20:49 |
|
5/4/2020 |
Run |
AZ Neighborhood 3 miler |
Easy |
5.4 mi |
1:37:46 |
18:11 |
|
5/5/2020 |
Run |
Random Route |
Easy |
5.2 mi |
1:39:03 |
19:14 |
|
5/7/2020 |
Run |
AZ Harter Park Loop |
Easy |
3.6 mi |
1:04:23 |
18:03 |
|
5/8/2020 |
Run |
AZ Harter Park Loop |
Easy |
2.2 mi |
35:12 |
15:48 |
|
5/9/2020 |
Run |
Random Route |
Easy |
5.2 mi |
1:35:41 |
18:18 |
|
5/10/2020 |
Run |
AZ Harter Park Loop |
Easy |
2.1 mi |
41:49 |
19:49 |
|
5/12/2020 |
Run |
AZ Harter Park Loop |
Easy |
3.1 mi |
48:57 |
16:03 |
|
5/13/2020 |
Run |
AZ Harter Park Loop |
Easy |
2.5 mi |
48:26 |
19:05 |
|
5/16/2020 |
Run |
AZ Harter Park Loop |
Easy |
2.1 mi |
39:47 |
19:03 |
|
5/18/2020 |
Run |
AZ Harter Park Loop |
Easy |
2.5 mi |
44:07 |
17:35 |
|
5/19/2020 |
Run |
AZ Harter Park Loop |
Easy |
3.1 mi |
52:57 |
17:22 |
|
5/19/2020 |
Run |
AZ Sun Rise Mile |
Easy |
2.1 mi |
36:50 |
17:28 |
|
5/20/2020 |
Run |
AZ Harter Park Loop |
Easy |
2.6 mi |
56:04 |
21:15 |
|
5/21/2020 |
Run |
AZ Harter Park Loop |
Easy |
3.4 mi |
55:41 |
16:20 |
|
5/23/2020 |
Run |
Random Route |
Easy |
1.6 mi |
42:20 |
27:09 |
|
5/25/2020 |
Run |
AZ Harter Park Loop |
Easy |
5.0 mi |
1:24:21 |
16:45 |
|
5/26/2020 |
Run |
AZ Harter Park Loop |
Easy |
3.1 mi |
49:13 |
15:56 |
|
5/28/2020 |
Run |
Random Route |
Easy |
5.3 mi |
2:05:47 |
23:39 |
|
5/29/2020 |
Run |
AZ Harter Park Loop |
Easy |
2.3 mi |
39:47 |
17:05 |
|
5/30/2020 |
Run |
AZ Harter Park Loop |
Easy |
3.1 mi |
52:44 |
17:05 |
|
6/2/2020 |
Run |
AZ Harter Park Loop |
Easy |
2.1 mi |
40:20 |
19:35 |
|
6/6/2020 |
Run |
AZ Harter Park Loop |
Easy |
2.2 mi |
36:13 |
16:15 |
|
6/7/2020 |
Run |
AZ Mall Hills |
Hill |
4.3 mi |
1:15:18 |
17:24 |
|
6/8/2020 |
Run |
AZ Harter Park Loop |
Easy |
3.1 mi |
54:24 |
17:47 |
|
6/9/2020 |
Run |
AZ Harter Park Loop |
Easy |
3.1 mi |
49:48 |
16:14 |
|
6/11/2020 |
Run |
AZ Harter Park Loop |
Easy |
3.0 mi |
52:37 |
17:40 |
|
6/12/2020 |
Run |
Random Route |
Easy |
4.8 mi |
1:26:33 |
18:14 |
|
6/13/2020 |
Run |
AZ Desert Breeze Lake |
Easy |
4.7 mi |
1:19:12 |
17:00 |
|
6/20/2020 |
Run |
|
Easy |
1.0 mi |
18:45 |
18:45 |
|
6/23/2020 |
Run |
|
Easy |
3.0 mi |
58:28 |
19:26 |
|
6/28/2020 |
Run |
AZ Harter Park Loop |
Easy |
2.4 mi |
40:11 |
16:33 |
|
6/30/2020 |
Run |
Random Route |
Easy |
2.7 mi |
43:45 |
16:24 |
|
8/13/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
1.9 mi |
40:40 |
21:18 |
|
8/22/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
1.7 mi |
27:59 |
16:58 |
|
8/25/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
1.7 mi |
28:29 |
16:57 |
|
8/31/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
1.7 mi |
29:31 |
17:54 |
|
9/1/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
1.8 mi |
29:49 |
16:29 |
|
9/2/2020 |
Run |
AZ Kenny Mac Course |
Easy |
3.5 mi |
1:43:14 |
29:10 |
|
9/3/2020 |
Run |
AZ Kenny Mac Course |
Easy |
5.3 mi |
3:07:35 |
35:16 |
|
9/4/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
1.8 mi |
35:41 |
19:37 |
|
9/5/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
1.6 mi |
28:53 |
17:50 |
|
9/6/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
2.2 mi |
55:22 |
25:10 |
|
9/8/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
1.0 mi |
18:47 |
19:47 |
|
9/10/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
1.7 mi |
26:56 |
15:35 |
|
9/12/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
1.4 mi |
24:01 |
16:55 |
|
9/14/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
2.3 mi |
36:17 |
15:55 |
|
9/16/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
1.7 mi |
33:27 |
19:14 |
|
9/18/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
1.1 mi |
15:00 |
14:17 |
|
9/19/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
2.9 mi |
47:58 |
16:26 |
|
9/20/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
1.5 mi |
30:16 |
19:40 |
|
9/22/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
2.7 mi |
48:42 |
17:59 |
|
9/23/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
1.6 mi |
26:22 |
16:17 |
|
9/25/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
1.7 mi |
27:33 |
16:30 |
|
9/26/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
1.0 mi |
15:47 |
15:38 |
|
9/27/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
1.9 mi |
31:05 |
16:27 |
|
9/28/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
2.3 mi |
35:48 |
15:38 |
|
9/30/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
2.2 mi |
33:36 |
15:34 |
|
10/1/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
1.7 mi |
27:23 |
16:36 |
|
10/2/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
1.5 mi |
21:54 |
14:37 |
|
10/3/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
2.0 mi |
30:08 |
15:00 |
|
10/4/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
3.8 mi |
1:05:07 |
17:14 |
|
10/5/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
1.7 mi |
27:05 |
16:19 |
|
10/6/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
2.0 mi |
32:02 |
16:01 |
|
10/7/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
1.7 mi |
28:15 |
16:32 |
|
10/8/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
2.3 mi |
36:51 |
16:02 |
|
10/9/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
1.7 mi |
27:29 |
16:05 |
|
10/10/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
1.7 mi |
37:45 |
21:57 |
|
10/11/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
1.8 mi |
|
|
|
10/12/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
2.2 mi |
34:54 |
15:52 |
|
10/13/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
1.7 mi |
27:54 |
16:55 |
|
10/14/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
2.1 mi |
32:14 |
15:17 |
|
10/15/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
2.1 mi |
33:00 |
15:48 |
|
10/16/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
1.7 mi |
30:39 |
18:09 |
|
10/17/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
3.8 mi |
1:02:55 |
16:29 |
|
10/18/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
3.0 mi |
45:51 |
15:17 |
|
10/19/2020 |
Run |
AZ Tempe Kenny Mac Canal |
Easy |
2.6 mi |
43:53 |
17:09 |
|
10/20/2020 |
Run |
AZ Bear Creek to canal |
Easy |
2.1 mi |
32:06 |
15:36 |
|
10/22/2020 |
Run |
AZ Bear Creek to canal |
Easy |
2.1 mi |
34:40 |
16:45 |
|
10/23/2020 |
Run |
AZ Bear Creek to canal |
Easy |
3.1 mi |
1:00:30 |
19:43 |
|
10/24/2020 |
Run |
AZ Bear Creek to canal |
Easy |
2.4 mi |
37:56 |
15:49 |
|
|