Workouts


Summary
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Date Activity Course Type Distance Duration Pace ▲  
10/11/2020 Run
AZ Tempe Kenny Mac Canal
Easy 1.8 mi    
11/20/2020 Run
AZ Tempe Town Lake 2018 Summer Series
Easy 2.0 mi 27:13 13:33
12/8/2020 Run   Easy 1.0 mi 13:58 13:35
11/3/2020 Run
AZ Tempe Kenny Mac Canal
Easy 1.4 mi 20:14 14:09
9/18/2020 Run
AZ Tempe Kenny Mac Canal
Easy 1.1 mi 15:00 14:17
11/17/2020 Run
AZ Tempe Kenny Mac Canal
Easy 2.0 mi 28:51 14:22
11/18/2020 Run
AZ Tempe Kenny Mac Canal
Easy 1.5 mi 21:57 14:33
10/2/2020 Run
AZ Tempe Kenny Mac Canal
Easy 1.5 mi 21:54 14:37
11/26/2020 Run
AZ Tempe Kenny Mac Canal
Easy 1.6 mi 23:58 14:38
11/23/2020 Run
AZ Tempe Town Lake 2018 Summer Series
Easy 1.6 mi 22:49 14:44
10/3/2020 Run
AZ Tempe Kenny Mac Canal
Easy 2.0 mi 30:08 15:00
12/9/2020 Run
AZ Tempe Kenny Mac Canal
Easy 2.1 mi 32:09 15:02
12/7/2020 Run
AZ Tempe Town Lake 2018 Summer Series
Easy 1.5 mi 23:10 15:09
11/12/2020 Run
AZ Tempe Kenny Mac Canal
Easy 2.1 mi 31:15 15:11
11/5/2020 Run
AZ Tempe Kenny Mac Canal
Easy 2.2 mi 33:28 15:13
11/16/2020 Run
AZ Tempe Town Lake 2018 Summer Series
Easy 1.6 mi 24:25 15:16
10/14/2020 Run
AZ Tempe Kenny Mac Canal
Easy 2.1 mi 32:14 15:17
10/18/2020 Run
AZ Tempe Kenny Mac Canal
Easy 3.0 mi 45:51 15:17
11/30/2020 Run
AZ Tempe Town Lake 2018 Summer Series
Easy 1.7 mi 25:26 15:20
10/27/2020 Run
AZ Tempe Kenny Mac Canal
Easy 1.6 mi 25:03 15:28
11/6/2020 Run
AZ Tempe Town Lake 2018 Summer Series
Easy 2.0 mi 31:20 15:31
9/30/2020 Run
AZ Tempe Kenny Mac Canal
Easy 2.2 mi 33:36 15:34
9/10/2020 Run
AZ Tempe Kenny Mac Canal
Easy 1.7 mi 26:56 15:35
10/20/2020 Run
AZ Bear Creek to canal
Easy 2.1 mi 32:06 15:36
11/11/2020 Run
AZ Tempe Kenny Mac Canal
Easy 1.6 mi 25:00 15:38
9/26/2020 Run
AZ Tempe Kenny Mac Canal
Easy 1.0 mi 15:47 15:38
9/28/2020 Run
AZ Tempe Kenny Mac Canal
Easy 2.3 mi 35:48 15:38
11/4/2020 Run
AZ Tempe Kenny Mac Canal
Easy 1.6 mi 24:43 15:39
5/8/2020 Run
AZ Harter Park Loop
Easy 2.2 mi 35:12 15:48
10/15/2020 Run
AZ Tempe Kenny Mac Canal
Easy 2.1 mi 33:00 15:48
10/24/2020 Run
AZ Bear Creek to canal
Easy 2.4 mi 37:56 15:49
10/12/2020 Run
AZ Tempe Kenny Mac Canal
Easy 2.2 mi 34:54 15:52
10/30/2020 Run
AZ Tempe Town Lake 2018 Summer Series
Easy 2.0 mi 31:44 15:53
9/14/2020 Run
AZ Tempe Kenny Mac Canal
Easy 2.3 mi 36:17 15:55
5/26/2020 Run
AZ Harter Park Loop
Easy 3.1 mi 49:13 15:56
10/6/2020 Run
AZ Tempe Kenny Mac Canal
Easy 2.0 mi 32:02 16:01
11/9/2020 Run
AZ Tempe Town Lake 2018 Summer Series
Easy 1.6 mi 26:16 16:02
10/8/2020 Run
AZ Tempe Kenny Mac Canal
Easy 2.3 mi 36:51 16:02
5/12/2020 Run
AZ Harter Park Loop
Easy 3.1 mi 48:57 16:03
10/9/2020 Run
AZ Tempe Kenny Mac Canal
Easy 1.7 mi 27:29 16:05
11/22/2020 Run
AZ Tempe Kenny Mac Canal
Easy 3.0 mi 48:40 16:14
6/9/2020 Run
AZ Harter Park Loop
Easy 3.1 mi 49:48 16:14
6/6/2020 Run
AZ Harter Park Loop
Easy 2.2 mi 36:13 16:15
9/23/2020 Run
AZ Tempe Kenny Mac Canal
Easy 1.6 mi 26:22 16:17
10/5/2020 Run
AZ Tempe Kenny Mac Canal
Easy 1.7 mi 27:05 16:19
5/21/2020 Run
AZ Harter Park Loop
Easy 3.4 mi 55:41 16:20
6/30/2020 Run
Random Route
Easy 2.7 mi 43:45 16:24
9/19/2020 Run
AZ Tempe Kenny Mac Canal
Easy 2.9 mi 47:58 16:26
9/27/2020 Run
AZ Tempe Kenny Mac Canal
Easy 1.9 mi 31:05 16:27
10/17/2020 Run
AZ Tempe Kenny Mac Canal
Easy 3.8 mi 1:02:55 16:29
9/1/2020 Run
AZ Tempe Kenny Mac Canal
Easy 1.8 mi 29:49 16:29
9/25/2020 Run
AZ Tempe Kenny Mac Canal
Easy 1.7 mi 27:33 16:30
10/31/2020 Run
AZ Bear Creek to canal
Easy 2.1 mi 34:19 16:30
10/7/2020 Run
AZ Tempe Kenny Mac Canal
Easy 1.7 mi 28:15 16:32
6/28/2020 Run
AZ Harter Park Loop
Easy 2.4 mi 40:11 16:33
10/1/2020 Run
AZ Tempe Kenny Mac Canal
Easy 1.7 mi 27:23 16:36
12/12/2020 Run
AZ Tempe Kenny Mac Canal
Easy 1.6 mi 25:54 16:43
5/25/2020 Run
AZ Harter Park Loop
Easy 5.0 mi 1:24:21 16:45
4/18/2020 Run
AZ Harter Park Loop
Easy 4.2 mi 1:10:29 16:45
10/22/2020 Run
AZ Bear Creek to canal
Easy 2.1 mi 34:40 16:45
4/29/2020 Run
Random Route
Easy 1.0 mi 16:56 16:46
10/29/2020 Run
AZ Bear Creek to canal
Easy 2.1 mi 35:32 16:51
10/13/2020 Run
AZ Tempe Kenny Mac Canal
Easy 1.7 mi 27:54 16:55
9/12/2020 Run
AZ Tempe Kenny Mac Canal
Easy 1.4 mi 24:01 16:55
11/29/2020 Run
AZ Tempe Kenny Mac Canal
Easy 2.0 mi 34:22 16:56
8/25/2020 Run
AZ Tempe Kenny Mac Canal
Easy 1.7 mi 28:29 16:57
8/22/2020 Run
AZ Tempe Kenny Mac Canal
Easy 1.7 mi 27:59 16:58
6/13/2020 Run
AZ Desert Breeze Lake
Easy 4.7 mi 1:19:12 17:00
5/30/2020 Run
AZ Harter Park Loop
Easy 3.1 mi 52:44 17:05
5/29/2020 Run
AZ Harter Park Loop
Easy 2.3 mi 39:47 17:05
11/14/2020 Run
AZ Tempe Kenny Mac Canal
Easy 1.7 mi 28:33 17:06
10/19/2020 Run
AZ Tempe Kenny Mac Canal
Easy 2.6 mi 43:53 17:09
10/4/2020 Run
AZ Tempe Kenny Mac Canal
Easy 3.8 mi 1:05:07 17:14
5/19/2020 Run
AZ Harter Park Loop
Easy 3.1 mi 52:57 17:22
6/7/2020 Run
AZ Mall Hills
Hill 4.3 mi 1:15:18 17:24
5/19/2020 Run
AZ Sun Rise Mile
Easy 2.1 mi 36:50 17:28
5/18/2020 Run
AZ Harter Park Loop
Easy 2.5 mi 44:07 17:35
6/11/2020 Run
AZ Harter Park Loop
Easy 3.0 mi 52:37 17:40
11/7/2020 Run
AZ Tempe Kenny Mac Canal
Easy 3.0 mi 53:07 17:43
6/8/2020 Run
AZ Harter Park Loop
Easy 3.1 mi 54:24 17:47
5/1/2020 Run
AZ Harter Park Loop
Easy 5.1 mi 1:31:27 17:48
11/2/2020 Run
AZ Tempe Town Lake 2018 Summer Series
Easy 2.4 mi 41:51 17:49
9/5/2020 Run
AZ Tempe Kenny Mac Canal
Easy 1.6 mi 28:53 17:50
4/20/2020 Run
AZ Harter Park Loop
Easy 2.2 mi 39:49 17:52
8/31/2020 Run
AZ Tempe Kenny Mac Canal
Easy 1.7 mi 29:31 17:54
9/22/2020 Run
AZ Tempe Kenny Mac Canal
Easy 2.7 mi 48:42 17:59
5/7/2020 Run
AZ Harter Park Loop
Easy 3.6 mi 1:04:23 18:03
10/16/2020 Run
AZ Tempe Kenny Mac Canal
Easy 1.7 mi 30:39 18:09
5/4/2020 Run
AZ Neighborhood 3 miler
Easy 5.4 mi 1:37:46 18:11
6/12/2020 Run
Random Route
Easy 4.8 mi 1:26:33 18:14
5/9/2020 Run
Random Route
Easy 5.2 mi 1:35:41 18:18
11/24/2020 Run
AZ Kenny Mac Course
Easy 1.7 mi 30:58 18:20
4/15/2020 Run
AZ Harter Park Loop
Easy 2.4 mi 45:18 18:44
6/20/2020 Run   Easy 1.0 mi 18:45 18:45
4/27/2020 Run
AZ Harter Park Loop
Easy 2.3 mi 43:57 18:47
4/21/2020 Run
AZ Harter Park Loop
Easy 3.0 mi 56:30 18:50
4/16/2020 Run
AZ Harter Park Loop
Easy 2.4 mi 46:18 18:59
5/16/2020 Run
AZ Harter Park Loop
Easy 2.1 mi 39:47 19:03
10/26/2020 Run
AZ Bear Creek to canal
Easy 2.4 mi 46:16 19:03
5/13/2020 Run
AZ Harter Park Loop
Easy 2.5 mi 48:26 19:05