7/28/2016
3.4 mi
27:15
8:01 mi
No additional information was recorded for this entry.
2x 20 115lb shoulder shrug; 10 25lb db curls, 10 25lb db flys, 10 35lb db push press; 10 35lb db tri ext; 10 35lb db row; 20 squats; 20 35lb db calf raises; 20 35lb db side bends; 100 5lb running db's