Run: Tempo Previous Next

2/27/2011

3.2 mi

17:55

5:36 mi

Weather

52 F
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Notes

Awesome tempo. Wanted to see what I could do before going into my dip week and starting to do some workouts the week after. Had no idea I could move that quick. Just wanted to break 19:00. Even pace, went out with a 5:30 mile.

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