Notes
Easy six miles solo. Pacing tomorrow for long run. Looks like this'll be the highest mileage week for minutes so far this summer and I'm feeling excellent. Energy is at about a 5, maybe 4.5. Tightness in the left hamstring and popping in the back of the left knee, but it went away after three-ish miles. I feel fast and strong today. I thought I was going to write something else in here but I kinda forgot. Simpsons has been on the TV all day since Thursday. Hurray.