Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/22/2011 Run
Winona Track
Race 5000.0 m 15:58 5:09
4/9/2011 Run
Chip Trail
Race 5000.0 m 15:42 5:04
11/18/2009 Run
Blugold Track Indoor
Race 5.0 km 15:57 5:09
7/17/2009 Run
Paperfest
Race 5.0 km 16:38 5:22
4/10/2009 Run
Platteville Track
Race 5.0 km 15:45 5:05
11/6/2008 Run
Blugold Track Indoor
Race 5.0 km 16:55 5:27
9/20/2008 Run
Michael Noll 5-k
Race 5.0 km 18:03 5:49