Workouts

Summary

Date	Activity	Course ▲	Type	Distance	Duration	Pace
4/13/2009	Run	Blue Bridge to Long Carson to Reverse Buckshot to Putnam	Long	10.0 mi	1:12:00	7:12
1/24/2011	Run	Blue Bridge to Long Carson to Reverse Buckshot to Putnam	Easy	9.0 mi	1:10:00	7:47