Workouts

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Date ▼ Activity Course Type Distance Duration Pace   10/6/2009 Run Warmup at Lowes Creek Easy 2.0 mi 17:00 8:30 9/22/2009 Run Warmup at Lowes Creek Easy 2.5 mi 20:00 8:00 9/15/2009 Run Warmup at Lowes Creek Easy 2.2 mi 16:00 7:17