| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/27/2009 |
Run |
Williamsburg, VA |
Long |
8.0 mi |
1:00:40 |
7:35 |
 |
| 6/25/2009 |
Run |
Williamsburg, VA |
Easy |
5.0 mi |
37:00 |
7:24 |
|
| 6/24/2009 |
Run |
Williamsburg, VA |
Easy |
5.2 mi |
37:30 |
7:13 |
|
| 6/23/2009 |
Run |
Williamsburg, VA |
Long |
7.0 mi |
54:30 |
7:48 |
|
| 6/21/2009 |
Run |
Williamsburg, VA |
Easy |
5.0 mi |
37:00 |
7:24 |
|
| 6/20/2009 |
Run |
Williamsburg, VA |
Easy |
5.5 mi |
42:30 |
7:44 |
|
|