Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/1/2010 Run
Shakeout
Easy 1.0 mi 8:00 8:00
11/6/2009 Run
Shakeout
Easy 0.8 mi 6:00 8:00
9/12/2009 Run
Shakeout
Easy 0.7 mi 5:00 7:09