Workouts

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Date ▼ Activity Course Type Distance Duration Pace   10/10/2010 Run Enemy run from home Long 12.0 mi 1:27:00 7:15 7/16/2010 Run Enemy run from home Long 10.0 mi 1:10:00 7:00 3/10/2009 Run Enemy run from home Fartlek 10.0 mi 1:04:00 6:24