Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
9/28/2010 Run
Warmup to Industrial Loop
Easy 2.0 mi 18:00 9:00
10/13/2009 Run
Warmup to Industrial Loop
Easy 2.5 mi 18:00 7:12
9/29/2009 Run
Warmup to Industrial Loop
Easy 3.0 mi 29:00 9:40
9/18/2009 Run
Warmup to Industrial Loop
Easy 4.0 mi 30:00 7:30
4/16/2009 Run
Warmup to Industrial Loop
Easy 4.0 mi 30:00 7:30
3/27/2009 Run
Warmup to Industrial Loop
Easy 2.8 mi 20:26 7:18