Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/29/2011 Run Hayward Easy 7.0 mi 48:00 6:52 7/28/2011 Run Hayward Tempo 9.0 mi 1:02:00 6:54 7/27/2011 Run Hayward Easy 7.5 mi 54:00 7:12 7/26/2011 Run Hayward Easy 8.5 mi 1:03:30 7:29