Workouts

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Date ▼ Activity Course Type Distance Duration Pace   10/8/2010 Run Double II Loop Tempo 10.0 mi 1:13:00 7:18 7/23/2010 Run Double II Loop Hill 8.0 mi 58:40 7:20 10/9/2009 Run Double II Loop Tempo 4.2 mi 25:00 5:58