| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/22/2011 |
Run |
Winona Track |
Race |
5000.0 m |
15:58 |
5:09 |
 |
| 4/9/2011 |
Run |
Chip Trail |
Race |
5000.0 m |
15:42 |
5:04 |
|
| 2/19/2011 |
Run |
Stevens Point Indoor |
Race |
1.0 mi |
4:38 |
4:38 |
|
| 1/29/2011 |
Run |
Menomonie Indoor |
Race |
3.0 km |
9:32 |
5:07 |
|
| 11/11/2010 |
Run |
3k Time Trial |
Race |
3000.0 m |
9:19 |
5:00 |
|
| 11/5/2010 |
Run |
Luther JV Cup |
Race |
8.0 km |
27:07 |
5:28 |
|
| 10/22/2010 |
Run |
Lake Wissota Race |
Race |
8.0 km |
27:02 |
5:27 |
|
| 10/16/2010 |
Run |
Jim Drews Invite in La Crosse |
Race |
8.0 km |
26:19 |
5:18 |
|
| 10/1/2010 |
Run |
Blugold |
Race |
8.0 km |
26:33 |
5:21 |
|
| 9/24/2010 |
Run |
Saint mary's |
Race |
8.0 km |
27:40 |
5:34 |
|
| 9/11/2010 |
Run |
Luther Race |
Race |
4.0 mi |
21:44 |
5:26 |
|
| 9/4/2010 |
Run |
Alumni Race |
Race |
6600.0 m |
22:25 |
5:28 |
|
| 8/28/2010 |
Run |
Time Trials at the Wells |
Race |
4.1 mi |
23:00 |
5:34 |
|
| 11/18/2009 |
Run |
Blugold Track Indoor |
Race |
5.0 km |
15:57 |
5:09 |
|
| 11/6/2009 |
Run |
Luther JV Cup |
Race |
8.0 km |
27:24 |
5:31 |
|
| 10/31/2009 |
Run |
Conference at Whitewater |
Race |
8.0 km |
27:27 |
5:32 |
|
| 10/17/2009 |
Run |
Drews |
Race |
8.0 km |
26:53 |
5:25 |
|
| 10/2/2009 |
Run |
Blugold Invite |
Race |
8.0 km |
27:05 |
5:27 |
|
| 9/26/2009 |
Run |
Griak |
Race |
8.0 km |
28:08 |
5:40 |
|
| 8/29/2009 |
Run |
The Wells |
Race |
4.1 mi |
22:30 |
5:30 |
|
| 4/25/2009 |
Run |
Loras track |
Race |
1500.0 m |
4:18 |
4:37 |
|
| 4/10/2009 |
Run |
Platteville Track |
Race |
5.0 km |
15:45 |
5:05 |
|
| 4/4/2009 |
Run |
Titan Stadium |
Race |
800.0 m |
2:05 |
4:12 |
|
| 4/4/2009 |
Run |
Titan Stadium |
Race |
1500.0 m |
4:12 |
4:31 |
|
| 3/7/2009 |
Run |
Point Last Chance |
Race |
3.0 km |
9:20 |
5:01 |
|
| 1/24/2009 |
Run |
Stevens Point Indoor |
Race |
1.0 mi |
5:02 |
5:02 |
|
| 11/13/2008 |
Run |
Blugold Track Indoor |
Race |
1.0 mi |
4:41 |
4:41 |
|
| 11/6/2008 |
Run |
Blugold Track Indoor |
Race |
5.0 km |
16:55 |
5:27 |
|
| 10/24/2008 |
Run |
Random Route |
Easy |
2.0 mi |
15:00 |
7:30 |
|
| 10/24/2008 |
Run |
Random Route |
Race |
8.0 km |
28:15 |
5:41 |
|
| 10/24/2008 |
Run |
Random Route |
Easy |
1.4 mi |
10:00 |
7:09 |
|