| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/18/2013 |
Run |
Cleveland Track |
Speed |
10.3 mi |
1:25:42 |
8:22 |
 |
| 6/20/2013 |
Run |
Cleveland Track |
Speed |
6.2 mi |
57:33 |
9:17 |
|
| 6/13/2013 |
Run |
Cleveland Track |
Tempo |
7.6 mi |
1:04:41 |
8:31 |
|
| 6/12/2013 |
Run |
Cleveland Track |
Speed |
10.2 mi |
1:27:38 |
8:36 |
|
|