| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/22/2022 |
Run |
Upper lake park |
Easy |
3.0 mi |
32:55 |
10:59 |
 |
| 2/19/2022 |
Run |
Upper lake park |
Long |
5.6 mi |
1:04:12 |
11:25 |
|
| 1/4/2022 |
Run |
Upper lake park |
Easy |
0.5 mi |
5:27 |
10:55 |
|
| 1/4/2022 |
Run |
Upper lake park |
Easy |
1.6 mi |
17:57 |
11:31 |
|
| 1/3/2022 |
Run |
Upper lake park |
Easy |
2.5 mi |
28:08 |
11:08 |
|
| 12/30/2021 |
Run |
Upper lake park |
Easy |
3.0 mi |
33:23 |
11:06 |
|
| 12/24/2021 |
Run |
Upper lake park |
Medium |
5.0 mi |
54:28 |
10:53 |
|
| 11/21/2021 |
Run |
Upper lake park |
Easy |
3.0 mi |
34:33 |
11:31 |
|
| 11/19/2021 |
Run |
Upper lake park |
Easy |
3.0 mi |
32:52 |
11:07 |
|
| 10/26/2021 |
Run |
Upper lake park |
Easy |
3.0 mi |
34:03 |
11:22 |
|
| 10/23/2021 |
Run |
Upper lake park |
Medium |
5.0 mi |
56:50 |
11:22 |
|
| 10/20/2021 |
Run |
Upper lake park |
Easy |
3.0 mi |
34:18 |
11:24 |
|
| 10/19/2021 |
Run |
Upper lake park |
Medium |
5.0 mi |
56:09 |
11:14 |
|
| 10/13/2021 |
Run |
Upper lake park |
Easy |
3.1 mi |
34:49 |
11:12 |
|
| 10/12/2021 |
Run |
Upper lake park |
Easy |
4.0 mi |
46:32 |
11:37 |
|
| 9/20/2021 |
Run |
Upper lake park |
Easy |
3.1 mi |
35:41 |
11:38 |
|
| 9/19/2021 |
Run |
Upper lake park |
Easy |
3.0 mi |
33:44 |
11:15 |
|
| 12/30/2018 |
Run |
Upper lake park |
Easy |
3.0 mi |
38:36 |
12:52 |
|
|