| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/17/2021 |
Run |
Port Lakefront |
Easy |
3.0 mi |
35:27 |
11:47 |
 |
| 10/14/2021 |
Run |
Port Lakefront |
Easy |
3.0 mi |
33:08 |
11:01 |
|
| 10/9/2021 |
Run |
Port Lakefront |
Easy |
3.0 mi |
34:52 |
11:36 |
|
| 10/7/2021 |
Run |
Port Lakefront |
Easy |
3.0 mi |
34:31 |
11:31 |
|
| 10/6/2021 |
Run |
Port Lakefront |
Easy |
3.5 mi |
40:06 |
11:28 |
|
| 10/5/2021 |
Run |
Port Lakefront |
Easy |
3.5 mi |
41:22 |
11:50 |
|
| 10/3/2021 |
Run |
Port Lakefront |
Easy |
2.0 mi |
23:33 |
11:47 |
|
| 10/2/2021 |
Run |
Port Lakefront |
Easy |
4.0 mi |
47:10 |
11:48 |
|
| 9/30/2021 |
Run |
Port Lakefront |
Easy |
2.0 mi |
22:13 |
11:04 |
|
| 9/28/2021 |
Run |
Port Lakefront |
Easy |
3.0 mi |
34:53 |
11:38 |
|
| 9/27/2021 |
Run |
Port Lakefront |
Easy |
3.0 mi |
34:36 |
11:33 |
|
| 9/23/2021 |
Run |
Port Lakefront |
Easy |
3.0 mi |
34:34 |
11:30 |
|
| 9/17/2021 |
Run |
Port Lakefront |
Easy |
3.0 mi |
34:29 |
11:30 |
|
| 9/15/2021 |
Run |
Port Lakefront |
Easy |
2.5 mi |
30:26 |
12:11 |
|
| 9/13/2021 |
Run |
Port Lakefront |
Easy |
1.0 mi |
11:24 |
11:18 |
|
| 7/29/2021 |
Run |
Port Lakefront |
Easy |
1.5 mi |
17:49 |
11:53 |
|
| 7/15/2021 |
Run |
Port Lakefront |
Easy |
2.5 mi |
28:16 |
11:19 |
|
| 7/2/2021 |
Run |
Port Lakefront |
Easy |
2.0 mi |
23:51 |
11:56 |
|
| 5/31/2021 |
Run |
Port Lakefront |
Easy |
3.5 mi |
38:25 |
11:07 |
|
| 5/29/2021 |
Run |
Port Lakefront |
RECOVERY |
3.0 mi |
32:37 |
10:51 |
|
| 5/24/2021 |
walk |
Port Lakefront |
Default |
4.5 mi |
1:13:10 |
16:23 |
|
|