| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/28/2013 |
Bike |
Inter urban trail Port Washington to Cedarburg |
Easy |
15.0 mi |
1:11:20 |
4:45 |
 |
| 6/8/2013 |
Bike |
Inter urban trail Port Washington to Cedarburg |
Easy |
8.4 mi |
58:41 |
7:01 |
|
| 6/7/2013 |
Bike |
Inter urban trail Port Washington to Cedarburg |
Easy |
10.3 mi |
47:03 |
4:35 |
|
| 6/4/2013 |
Bike |
Inter urban trail Port Washington to Cedarburg |
Easy |
12.0 mi |
54:10 |
4:31 |
|
| 5/8/2013 |
Run |
Inter urban trail Port Washington to Cedarburg |
Tempo |
4.0 mi |
38:33 |
9:39 |
|
| 5/3/2013 |
Run |
Inter urban trail Port Washington to Cedarburg |
Long |
13.1 mi |
2:24:56 |
11:04 |
|
| 4/16/2013 |
Run |
Inter urban trail Port Washington to Cedarburg |
Long |
12.0 mi |
2:10:50 |
10:55 |
|
| 3/25/2013 |
Run |
Inter urban trail Port Washington to Cedarburg |
Long |
9.0 mi |
1:37:26 |
10:50 |
|
| 3/17/2013 |
Run |
Inter urban trail Port Washington to Cedarburg |
Long |
7.0 mi |
1:15:05 |
10:44 |
|
| 3/16/2013 |
Run |
Inter urban trail Port Washington to Cedarburg |
Easy |
2.5 mi |
25:06 |
10:03 |
|
| 3/3/2013 |
Run |
Inter urban trail Port Washington to Cedarburg |
Medium |
5.0 mi |
53:23 |
10:41 |
|
| 3/1/2013 |
Run |
Inter urban trail Port Washington to Cedarburg |
Easy |
2.0 mi |
18:19 |
9:10 |
|
| 2/24/2013 |
Run |
Inter urban trail Port Washington to Cedarburg |
Easy |
7.0 mi |
1:12:48 |
10:25 |
|
| 2/7/2013 |
Run |
Inter urban trail Port Washington to Cedarburg |
Easy |
3.0 mi |
31:34 |
10:32 |
|
| 2/5/2013 |
Run |
Inter urban trail Port Washington to Cedarburg |
Easy |
3.0 mi |
31:05 |
10:22 |
|
| 1/28/2013 |
Run |
Inter urban trail Port Washington to Cedarburg |
Easy |
3.0 mi |
30:15 |
10:06 |
|
| 1/26/2013 |
Run |
Inter urban trail Port Washington to Cedarburg |
Easy |
3.0 mi |
32:09 |
10:43 |
|
| 1/24/2013 |
Run |
Inter urban trail Port Washington to Cedarburg |
Easy |
3.0 mi |
30:37 |
10:13 |
|
| 11/8/2012 |
Run |
Inter urban trail Port Washington to Cedarburg |
Easy |
3.0 mi |
29:46 |
9:56 |
|
| 11/4/2012 |
Run |
Inter urban trail Port Washington to Cedarburg |
Easy |
4.0 mi |
40:56 |
10:15 |
|
| 11/2/2012 |
Run |
Inter urban trail Port Washington to Cedarburg |
Easy |
4.0 mi |
39:06 |
9:47 |
|
| 10/30/2012 |
Run |
Inter urban trail Port Washington to Cedarburg |
Easy |
3.0 mi |
30:32 |
10:11 |
|
| 10/29/2012 |
Run |
Inter urban trail Port Washington to Cedarburg |
Easy |
4.0 mi |
41:40 |
10:26 |
|
| 10/23/2012 |
Run |
Inter urban trail Port Washington to Cedarburg |
Easy |
4.0 mi |
42:28 |
10:37 |
|
| 9/24/2012 |
Run |
Inter urban trail Port Washington to Cedarburg |
Easy |
3.0 mi |
31:02 |
10:21 |
|
| 9/21/2012 |
Run |
Inter urban trail Port Washington to Cedarburg |
Easy |
3.0 mi |
30:11 |
10:04 |
|
| 7/24/2012 |
Bike |
Inter urban trail Port Washington to Cedarburg |
Easy |
5.5 mi |
42:03 |
7:37 |
|
| 7/24/2012 |
Bike |
Inter urban trail Port Washington to Cedarburg |
Easy |
8.6 mi |
43:28 |
5:04 |
|
| 6/12/2012 |
Bike |
Inter urban trail Port Washington to Cedarburg |
Easy |
12.0 mi |
54:23 |
4:32 |
|
| 5/19/2012 |
Bike |
Inter urban trail Port Washington to Cedarburg |
Long |
26.0 mi |
2:08:04 |
4:56 |
|
| 5/14/2012 |
Bike |
Inter urban trail Port Washington to Cedarburg |
Long |
24.0 mi |
1:49:42 |
4:34 |
|
| 4/29/2012 |
Bike |
Inter urban trail Port Washington to Cedarburg |
Easy |
15.0 mi |
1:05:17 |
4:21 |
|