Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
2/3/2013 Run
Form and Fitness
Medium 5.0 mi 52:36 10:32
2/1/2013 Run
Form and Fitness
Easy 3.0 mi 32:12 10:44
1/21/2013 Run
Form and Fitness
Treadmill 3.0 mi 32:18 10:46
1/20/2013 Run
Form and Fitness
Treadmill 4.2 mi 42:42 10:18
1/13/2013 Run
Form and Fitness
Treadmill 3.0 mi 30:54 10:18