Workouts

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Date ▼ Activity Course Type Distance Duration Pace   9/8/2013 Run Hall of Fame City Challenge Race 13.1 mi 1:31:22 6:59 9/7/2013 Run   Easy 6.0 mi 51:10 8:32 9/5/2013 Run   Tempo 9.0 mi 1:09:45 7:45 9/4/2013 Run   Easy 6.0 mi 50:24 8:24 9/3/2013 Run Lakeshore Easy 7.0 mi 59:10 8:28 8/28/2013 Run Lakeshore Easy 5.0 mi 44:30 8:54