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Summary
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Bike: Tandem B
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Next
5/22/2007
Date
4:10 PM
Time
15.7 mi
Distance
50:07
Duration
18.8 mi / hr
Speed
Health
Weight
188 lb
Avg HR
130 bpm
Max HR
150 bpm
Rest HR
56 bpm
kilojoules
3135
Weather
Temperature
86 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Gilboa Loop
Notes
46:38 in zone, 86 ave CAD, adjusting to Bob's Tandem
Comments
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