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Summary
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Bike: Tempo
Previous
Next
12/6/2007
Date
9:30 AM
Time
16 mi
Distance
1:04:34
Duration
14.87 mi / hr
Speed
Health
Weight
190 lb
Avg HR
123 bpm
Max HR
154 bpm
Rest HR
52 bpm
kilojoules
2844
Weather
Temperature
40 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
On The Road [2]
Notes
50:54 in zone, 00:54 above, 89 ave CAD, Myrtle Beach
Comments
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