Run: Intervals Previous Next

4/29/2024

3:02 AM

6 mi

50:44.20

8:31 mi

Health

145 bpm
167 bpm
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Gazi-Faliro Cycleway

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Notes

6 x 45 seconds with 1:00 rests. Stride and muscles ok but super low energy lately. Post-covid fatigue I guess.

Training Plan Entry

Intervals

6 mi

6 x 45 seconds (200ish)

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