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Run: Intervals Previous Next

5/5/2024

Date

2:36 AM

Time

6 mi

Distance

50:04.55

Duration

8:21 mi

Pace

Equipment

Nike Vaporfly Next% 2 (Orange)

Health

Avg HR142 bpm

Max HR170 bpm

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CourseGazi-Faliro Cycleway

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Notes

6 x .25 mile (1:15) on Greek Easter. Back tight.

Training Plan Entry

Workout type:Intervals

Distance:6 mi

6 x .25 mile (1:15 rests)

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