info

Viewing Michael Rohlf's data. Click here to create your own FREE account!

Run: Intervals Previous Next

5/16/2024

Date

1:44 AM

Time

7.5 mi

Distance

1:02:44.77

Duration

8:22 mi

Pace

Equipment

Nike Vaporfly Next% 2 (Orange)

Health

Avg HR140 bpm

Max HR173 bpm

Splits
Graphs
Map

Wait Initializing charts...

CourseGazi-Faliro Cycleway

Save Map As

Save as

Please name this map:

Map name:

Notes

8 x .25 mile (1:15 rests)

Training Plan Entry

Workout type:Intervals

Distance:7.5 mi

8 x .25 mile (1:00 rests)

Comments