Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
1/8/2011 Run   Easy 0.1 mi 0:53 8:54
5/12/2021 Run   Default 0.2 mi 1:31 6:52
6/24/2014 Run   Default 0.2 mi 1:41 8:02
4/6/2021 Run   Default 0.4 mi 3:54 8:53
6/24/2021 Run   Default 0.5 mi 3:59 7:59
5/1/2021 Run   Default 0.5 mi 4:11 8:32
3/28/2016 Run   Default 0.5 mi 4:17 8:35
1/7/2017 Run   Default 0.4 mi 4:39 13:17
6/1/2015 Run   Default 0.6 mi 5:04 8:27
5/16/2021 Run   Default 0.8 mi 5:37 7:30
3/6/2017 Expresso   Default 2.4 mi 7:15 3:05
10/20/2014 Run   Default 1.0 mi 8:58 8:48
1/7/2017 Run   Default 0.7 mi 9:41 13:51
8/30/2021 Run   Default 1.3 mi 10:03 7:56
11/26/2020 Run   Default 1.0 mi 10:42 10:42
7/11/2019 Run   Default 1.1 mi 11:39 10:53
5/7/2021 Run   Default 1.3 mi 11:46 8:47
8/10/2015 Run   Default 1.6 mi 12:28 8:03
8/10/2015 Run   Default 1.6 mi 12:38 8:10
6/1/2016 Run   Default 1.7 mi 13:37 8:12
2/22/2017 Expresso   Default 4.0 mi 14:07 3:32
8/9/2022 Run   Default 1.7 mi 14:11 8:30
5/1/2021 Run   Default 1.7 mi 14:53 8:34
2/8/2011 Weights       15:00  
3/6/2017 Expresso   Default 5.0 mi 15:18 3:04
4/2/2021 Run   Default 2.0 mi 15:29 7:45
12/26/2014 Run   Default 2.0 mi 15:56 7:58
1/18/2011 Run   Treadmill 2.0 mi 16:00 8:00
1/21/2011 Run   Treadmill 2.0 mi 16:10 8:05
6/14/2011 Run   Treadmill 2.0 mi 16:18 8:09
1/14/2017 Run   Default 1.3 mi 16:22 12:54
10/23/2015 Run   Baby Jogger 2.0 mi 16:25 8:13
5/24/2015 Run   Baby Jogger 1.9 mi 16:31 8:42
1/12/2011 Run   Treadmill 2.0 mi 16:35 8:18
10/12/2015 Run   Baby Jogger 2.0 mi 16:37 8:19
10/23/2015 Run   Baby Jogger 2.0 mi 16:42 8:22
10/12/2015 Run   Baby Jogger 2.0 mi 16:50 8:25
12/25/2010 Run
2 Mile Loops
Easy 2.0 mi 16:58 8:29
5/22/2015 Run   Baby Jogger 2.0 mi 17:06 8:41
10/6/2021 Run   Default 2.0 mi 17:09 8:35
11/24/2010 Run
2 Mile Loops
Easy 2.0 mi 17:23 8:39
1/7/2011 Run   Treadmill 2.0 mi 17:30 8:45
8/11/2017 Expresso   Default 6.0 mi 17:30 2:55
10/22/2014 Run   Default 2.0 mi 17:31 8:46
11/25/2015 Run   Default 2.0 mi 17:34 8:48
10/26/2014 Run   Default 2.0 mi 17:35 8:48
11/30/2010 Run   Treadmill 2.0 mi 17:45 8:53
9/3/2022 Run   Default 2.0 mi 17:49 8:55
3/23/2011 Run   Treadmill 2.3 mi 17:55 7:58
5/24/2015 Run   Baby Jogger 2.2 mi 18:15 8:18
5/5/2017 Expresso   Default 6.3 mi 18:53 2:59
4/2/2017 Run   Treadmill 2.0 mi 19:00 9:30
5/22/2015 Run   Baby Jogger 2.3 mi 19:13 8:28
11/22/2011 Run
2 Mile Loops
Easy 2.3 mi 19:13 8:22
3/23/2017 Expresso   Default 6.3 mi 19:57 3:10
8/1/2017 Expresso   Default 6.9 mi 19:59 2:54
7/20/2017 Expresso   Default 6.9 mi 20:00 2:54
8/21/2017 Expresso   Default 6.9 mi 20:09 2:55
6/1/2015 Run   Default 2.4 mi 20:10 8:25
3/20/2017 Expresso   Default 6.9 mi 20:16 2:56
10/9/2021 Run   Default 2.5 mi 20:39 8:16
7/19/2017 Expresso   Default 7.0 mi 20:39 2:58
7/23/2017 Expresso   Default 6.0 mi 20:41 3:27
6/19/2017 Expresso   Default 6.9 mi 20:51 3:02
5/20/2017 Expresso   Default 6.0 mi 21:07 3:31
9/21/2022 Run   Default 2.5 mi 21:09 8:28
7/21/2017 Expresso   Default 7.2 mi 21:12 2:57
10/3/2022 Run   Default 2.5 mi 21:13 8:28
6/30/2017 Expresso   Default 7.2 mi 21:29 2:59
9/5/2017 Expresso   Default 6.3 mi 21:30 3:24
11/24/2022 Run
Webster Turkey Trot 2.5
Race 2.5 mi 21:33 8:40
9/19/2017 Expresso   Default 7.0 mi 21:33 3:06
4/10/2020 Run   Treadmill 3.0 mi 21:35 7:12
6/21/2013 Run   Easy 3.0 mi 21:39 7:13
10/19/2018 Run   Default 3.0 mi 21:48 7:15
7/16/2018 Run   Default 3.0 mi 21:48 7:17
5/19/2018 Run   Default 3.0 mi 21:59 7:19
4/12/2018 Run   Default 3.0 mi 21:59 7:20
5/29/2020 Run   Treadmill 3.0 mi 22:00 7:20
5/12/2021 Run   Default 2.9 mi 22:02 7:36
2/25/2017 Expresso   Default 6.3 mi 22:10 3:31
1/6/2020 Run   Treadmill 3.0 mi 22:10 7:24
1/4/2011 Run   Easy 2.4 mi 22:12 9:13
2/8/2020 Run   Treadmill 3.0 mi 22:15 7:25
9/13/2017 Expresso   Default 7.4 mi 22:18 3:00
6/3/2020 Run   Treadmill 3.0 mi 22:20 7:27
1/6/2011 Run   Easy 2.5 mi 22:21 8:57
12/20/2017 Run   Default 3.0 mi 22:22 7:28
4/3/2018 Run   Default 3.0 mi 22:24 7:29
8/3/2017 Expresso   Default 7.4 mi 22:25 3:01
10/12/2018 Run   Default 3.0 mi 22:26 7:29
11/15/2017 Run   Default 3.0 mi 22:27 7:29
12/4/2022 Run   Default 2.5 mi 22:29 9:00
12/26/2020 Run   Treadmill 3.0 mi 22:30 7:30
1/22/2021 Run   Treadmill 3.0 mi 22:30 7:30
10/1/2018 Run   Default 3.0 mi 22:33 7:30
4/12/2016 Run   Default 2.8 mi 22:35 8:01
7/11/2017 Expresso   Default 6.9 mi 22:44 3:18
12/20/2019 Run   Treadmill 3.0 mi 22:46 7:36
5/27/2020 Run   Treadmill 3.0 mi 22:50 7:37