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Summary
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About Me
Run: Easy
Previous
Next
9/11/2007
Date
4 mi
Distance
29:21
Duration
7:21 mi
Pace
Equipment
ASICS Gel-Nimbus
Health
Weight
137 lb
kilojoules
1735
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Random Route
Notes
AM run. Shake it out boy.
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