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Summary
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Run: Easy
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Next
6/11/2007
Date
6:00 AM
Time
9 mi
Distance
1:00:20
Duration
6:43 mi
Pace
Equipment
Mizuno Wave Rider
Health
Weight
141 lb
kilojoules
4018
Ratings
Quality
7 / 10
Map
Course
Random Route
Notes
Last few miles at 6:20 warmed up slow.
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