| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/4/2015 |
Run |
|
Race |
3.1 mi |
17:36 |
5:41 |
 |
| 6/7/2015 |
Run |
|
Race |
3.1 mi |
17:24 |
5:37 |
|
| 6/10/2012 |
Run |
|
Race |
3.1 mi |
17:30 |
5:39 |
|
| 6/12/2011 |
Run |
Random Route |
Race |
5.0 km |
15:31 |
5:00 |
|
| 6/5/2011 |
Run |
Random Route |
Race |
5.0 km |
16:10 |
5:13 |
|
| 10/3/2010 |
Run |
Random Route |
Race |
5.0 km |
15:53 |
5:07 |
|
| 9/12/2010 |
Run |
|
Race |
5.0 km |
15:56 |
5:08 |
|
| 7/11/2010 |
Run |
Random Route |
Race |
3.1 mi |
16:21 |
5:17 |
|
| 6/12/2010 |
Run |
Random Route |
Race |
5.0 km |
15:52 |
5:07 |
|
| 5/30/2010 |
Run |
Random Route |
Race |
3.1 mi |
16:22 |
5:17 |
|
| 7/12/2009 |
Run |
Random Route |
Race |
3.1 mi |
16:55 |
5:28 |
|
| 6/14/2009 |
Run |
Random Route |
Race |
5.0 km |
15:55 |
5:08 |
|
| 6/7/2009 |
Run |
Random Route |
Race |
5.0 km |
16:27 |
5:18 |
|
| 5/24/2009 |
Run |
Random Route |
Race |
5.0 km |
16:29 |
5:19 |
|
| 5/17/2009 |
Run |
Random Route |
Race |
3.1 mi |
16:40 |
5:23 |
|
| 7/13/2008 |
Run |
Random Route |
Race |
5.0 km |
16:39 |
5:22 |
|
| 6/1/2008 |
Run |
Random Route |
Race |
5.0 km |
16:50 |
5:26 |
|
| 5/25/2008 |
Run |
Random Route |
Race |
5.0 km |
16:48 |
5:25 |
|
| 11/17/2007 |
Run |
Reading Track |
Race |
5.0 km |
17:00 |
5:29 |
|
| 7/26/2007 |
Run |
Random Route |
Race |
5.0 km |
16:22 |
5:17 |
|
| 7/4/2007 |
Run |
Random Route |
Race |
5.0 km |
17:04 |
5:30 |
|
| 4/14/1998 |
Run |
Random Route |
Race |
5.0 km |
15:42 |
5:04 |
|
|