| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/20/2012 |
Run |
|
Easy |
3.5 mi |
28:00 |
8:00 |
 |
| 1/7/2012 |
Run |
|
Easy |
8.0 mi |
53:00 |
6:38 |
|
| 1/1/2012 |
Run |
|
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 11/20/2011 |
Run |
Random Route |
Easy |
7.0 mi |
51:00 |
7:18 |
|
| 11/18/2011 |
Run |
Random Route |
Easy |
7.0 mi |
51:00 |
7:18 |
|
| 11/16/2011 |
Run |
Random Route |
Easy |
7.0 mi |
49:00 |
7:00 |
|
| 11/15/2011 |
Run |
Random Route |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 11/13/2011 |
Run |
Random Route |
Long |
11.5 mi |
1:25:00 |
7:24 |
|
| 11/9/2011 |
Run |
Random Route |
Easy |
5.0 mi |
37:00 |
7:24 |
|
| 11/8/2011 |
Run |
Random Route |
Easy |
6.0 mi |
44:00 |
7:20 |
|
| 11/6/2011 |
Run |
Random Route |
Easy |
8.5 mi |
1:04:00 |
7:32 |
|
| 11/4/2011 |
Run |
Random Route |
Easy |
5.0 mi |
36:00 |
7:12 |
|
| 11/3/2011 |
Run |
Random Route |
Easy |
8.0 mi |
59:00 |
7:23 |
|
| 11/2/2011 |
Run |
Random Route |
Easy |
5.0 mi |
37:00 |
7:24 |
|
| 11/1/2011 |
Run |
Random Route |
Easy |
7.0 mi |
50:00 |
7:09 |
|
| 11/1/2011 |
Run |
Random Route |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 10/30/2011 |
Run |
Random Route |
Easy |
5.0 mi |
33:00 |
6:36 |
|
| 10/29/2011 |
Run |
Random Route |
Easy |
5.0 mi |
37:00 |
7:24 |
|
| 10/28/2011 |
Run |
Random Route |
Easy |
8.0 mi |
58:00 |
7:15 |
|
| 10/26/2011 |
Run |
Random Route |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 10/25/2011 |
Run |
Random Route |
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 10/24/2011 |
Run |
Random Route |
Easy |
6.0 mi |
40:33 |
6:46 |
|
| 10/23/2011 |
Run |
Random Route |
Easy |
6.0 mi |
43:23 |
7:14 |
|
| 10/19/2011 |
Run |
Random Route |
Easy |
5.0 mi |
37:00 |
7:24 |
|
| 10/12/2011 |
Run |
Random Route |
Easy |
7.0 mi |
50:43 |
7:15 |
|
| 10/11/2011 |
Run |
Random Route |
Easy |
7.0 mi |
48:00 |
6:52 |
|
| 10/9/2011 |
Run |
Random Route |
Long |
12.0 mi |
1:30:00 |
7:30 |
|
| 10/8/2011 |
Run |
Random Route |
Easy |
8.8 mi |
1:01:00 |
6:59 |
|
| 10/6/2011 |
Run |
Random Route |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 10/5/2011 |
Run |
Random Route |
Easy |
8.0 mi |
55:00 |
6:53 |
|
| 9/30/2011 |
Run |
Random Route |
Easy |
3.0 mi |
22:00 |
7:20 |
|
| 9/27/2011 |
Run |
Random Route |
Easy |
8.0 mi |
56:33 |
7:05 |
|
| 9/25/2011 |
Run |
Random Route |
Easy |
7.0 mi |
48:00 |
6:52 |
|
| 9/22/2011 |
Run |
Random Route |
Easy |
7.0 mi |
50:00 |
7:09 |
|
|