| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/25/2009 |
Run |
Treadmill |
Interval |
2.5 mi |
32:06 |
12:51 |
 |
| 11/24/2009 |
Run |
Petrey - Down and Back (Parker Avenue) |
Easy |
2.3 mi |
45:00 |
19:45 |
|
| 11/17/2009 |
Run |
Trenholm Jogging Track (Trenholm Parking Lot) |
Easy |
1.9 mi |
25:00 |
13:14 |
|
| 11/12/2009 |
Run |
Petrey - Down and Back (Parker Avenue) |
Easy |
2.3 mi |
38:00 |
16:40 |
|
| 11/11/2009 |
Run |
Petrey - Down and Back (Air Base/Tine RR Tracks) |
Easy |
1.5 mi |
24:00 |
16:13 |
|
| 11/3/2009 |
Run |
Petrey - Around the Block (to Kershaw) |
Easy |
1.4 mi |
33:00 |
23:45 |
|