| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/20/2013 |
Run |
Neighborhood |
Tempo |
6.0 mi |
51:10 |
8:30 |
 |
| 2/7/2013 |
Run |
Neighborhood |
Easy |
3.5 mi |
31:33 |
9:09 |
|
| 12/29/2012 |
Run |
Neighborhood |
Easy |
6.7 mi |
1:02:26 |
9:18 |
|
| 12/27/2012 |
Run |
Neighborhood |
Easy |
6.9 mi |
1:03:51 |
9:20 |
|
| 12/24/2012 |
Run |
Neighborhood |
Easy |
5.6 mi |
52:02 |
9:15 |
|
| 12/20/2012 |
Run |
Neighborhood |
Easy |
5.5 mi |
51:13 |
9:18 |
|
| 12/16/2012 |
Run |
Neighborhood |
Easy |
2.3 mi |
22:55 |
9:48 |
|
| 11/10/2012 |
Run |
Neighborhood |
Easy |
5.2 mi |
48:07 |
9:11 |
|
| 11/4/2012 |
Run |
Neighborhood |
Easy |
1.8 mi |
15:44 |
8:54 |
|
| 11/3/2012 |
Run |
Neighborhood |
Easy |
4.4 mi |
40:07 |
9:11 |
|
| 10/27/2012 |
Run |
Neighborhood |
Easy |
6.3 mi |
58:43 |
9:21 |
|
| 10/20/2012 |
Run |
Neighborhood |
Easy |
4.1 mi |
38:14 |
9:26 |
|
| 10/16/2012 |
Run |
Neighborhood |
Jogging Stroller |
3.5 mi |
33:36 |
9:42 |
|
| 10/13/2012 |
Run |
Neighborhood |
Easy |
5.3 mi |
48:06 |
9:06 |
|
| 10/12/2012 |
Run |
Neighborhood |
Easy |
4.1 mi |
39:39 |
9:38 |
|
| 9/29/2012 |
Run |
Neighborhood |
Jogging Stroller |
5.1 mi |
50:36 |
9:55 |
|
| 9/10/2012 |
Run |
Neighborhood |
Easy |
6.6 mi |
1:00:34 |
9:10 |
|
| 9/8/2012 |
Run |
Neighborhood |
Easy |
5.2 mi |
47:48 |
9:10 |
|
| 9/3/2012 |
Run |
Neighborhood |
Easy |
8.0 mi |
1:09:43 |
8:41 |
|
| 9/1/2012 |
Run |
Neighborhood |
Easy |
7.2 mi |
1:04:04 |
8:57 |
|
| 8/26/2012 |
Run |
Neighborhood |
Easy |
3.2 mi |
28:33 |
9:01 |
|
| 8/18/2012 |
Run |
Neighborhood |
Easy |
6.7 mi |
1:00:53 |
9:09 |
|
| 8/12/2012 |
Run |
Neighborhood |
Fartlek |
7.3 mi |
59:53 |
8:11 |
|
| 8/5/2012 |
Run |
Neighborhood |
Easy |
3.2 mi |
30:34 |
9:32 |
|
| 7/21/2012 |
Run |
Neighborhood |
Easy |
5.0 mi |
44:41 |
8:56 |
|
| 7/15/2012 |
Run |
Neighborhood |
Easy |
6.6 mi |
1:00:02 |
9:10 |
|
| 7/11/2012 |
Run |
Neighborhood |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 7/7/2012 |
Run |
Neighborhood |
Easy |
7.2 mi |
1:07:11 |
9:20 |
|
| 7/6/2012 |
Run |
Neighborhood |
Fartlek |
3.7 mi |
32:43 |
8:51 |
|
| 6/23/2012 |
Run |
Neighborhood |
Easy |
3.5 mi |
30:23 |
8:49 |
|
| 6/22/2012 |
Run |
Neighborhood |
Easy |
3.4 mi |
30:44 |
9:08 |
|
| 6/22/2012 |
Bike |
Neighborhood |
Default |
15.2 mi |
1:03:15 |
4:10 |
|
| 6/12/2012 |
Run |
Neighborhood |
Tempo |
6.1 mi |
50:56 |
8:18 |
|
| 6/11/2012 |
Run |
Neighborhood |
Easy |
3.5 mi |
31:41 |
8:57 |
|
| 6/7/2012 |
Run |
Neighborhood |
Easy |
6.1 mi |
57:12 |
9:28 |
|
| 6/2/2012 |
Run |
Neighborhood |
Easy |
4.1 mi |
37:06 |
8:59 |
|
| 6/1/2012 |
Bike |
Neighborhood |
Default |
18.2 mi |
1:18:29 |
4:20 |
|
| 5/27/2012 |
Run |
Neighborhood |
Default |
6.1 mi |
54:44 |
8:56 |
|
| 5/24/2012 |
Bike |
Neighborhood |
Default |
28.2 mi |
1:57:55 |
4:12 |
|
| 5/17/2012 |
Run |
Neighborhood |
Default |
6.0 mi |
57:41 |
9:36 |
|
| 4/28/2012 |
Run |
Neighborhood |
Easy |
3.0 mi |
27:31 |
9:07 |
|
| 4/23/2012 |
Run |
Neighborhood |
Easy |
3.3 mi |
29:40 |
9:08 |
|
| 4/14/2012 |
Run |
Neighborhood |
Easy |
3.5 mi |
32:31 |
9:18 |
|
| 4/8/2012 |
Run |
Neighborhood |
Easy |
6.0 mi |
55:25 |
9:11 |
|
| 4/7/2012 |
Run |
Neighborhood |
Default |
6.1 mi |
51:47 |
8:30 |
|
| 3/31/2012 |
Run |
Neighborhood |
Easy |
5.3 mi |
48:45 |
9:18 |
|
| 3/26/2012 |
Run |
Neighborhood |
Pace |
9.0 mi |
1:15:18 |
8:21 |
|
| 3/25/2012 |
Run |
Neighborhood |
Jogging Stroller |
6.0 mi |
57:46 |
9:36 |
|
| 3/24/2012 |
Run |
Neighborhood |
Fartlek |
4.0 mi |
34:42 |
8:36 |
|
| 3/18/2012 |
Run |
Neighborhood |
Easy |
5.6 mi |
51:51 |
9:18 |
|
| 3/11/2012 |
Run |
Neighborhood |
Easy |
4.6 mi |
48:17 |
10:32 |
|
| 3/3/2012 |
Run |
Neighborhood |
Easy |
4.8 mi |
46:16 |
9:38 |
|
| 2/26/2012 |
Run |
Neighborhood |
Easy |
5.0 mi |
45:16 |
9:03 |
|
| 2/25/2012 |
Run |
Neighborhood |
Easy |
4.3 mi |
40:57 |
9:28 |
|
| 2/19/2012 |
Run |
Neighborhood |
Easy |
5.3 mi |
48:18 |
9:10 |
|
| 2/12/2012 |
Run |
Neighborhood |
Easy |
4.6 mi |
42:55 |
9:23 |
|
| 2/11/2012 |
Run |
Neighborhood |
Easy |
3.5 mi |
32:57 |
9:27 |
|
| 2/10/2012 |
Run |
Neighborhood |
Long |
9.2 mi |
1:25:10 |
9:19 |
|
| 2/4/2012 |
Run |
Neighborhood |
Easy |
4.1 mi |
38:37 |
9:20 |
|
| 1/15/2012 |
Run |
Neighborhood |
Easy |
3.5 mi |
33:00 |
9:22 |
|
| 1/7/2012 |
Bike |
Neighborhood |
Default |
13.2 mi |
1:03:22 |
4:48 |
|
| 1/2/2012 |
Run |
Neighborhood |
Default |
4.1 mi |
39:00 |
9:31 |
|
| 12/31/2011 |
Bike |
Neighborhood |
Default |
11.3 mi |
44:11 |
3:56 |
|
| 12/28/2011 |
Run |
Neighborhood |
Default |
4.5 mi |
42:28 |
9:22 |
|
| 12/26/2011 |
Run |
Neighborhood |
Default |
5.8 mi |
52:23 |
9:01 |
|
| 12/23/2011 |
Run |
Neighborhood |
Default |
6.2 mi |
54:24 |
8:44 |
|
| 12/18/2011 |
Run |
Neighborhood |
Easy |
2.3 mi |
20:39 |
8:57 |
|
| 12/17/2011 |
Run |
Neighborhood |
Long |
6.1 mi |
55:20 |
9:06 |
|
| 12/16/2011 |
Run |
Neighborhood |
Default |
4.1 mi |
36:36 |
8:56 |
|
| 12/15/2011 |
Run |
Neighborhood |
Easy |
3.3 mi |
32:13 |
9:43 |
|
| 12/13/2011 |
Run |
Neighborhood |
Jogging Stroller |
2.5 mi |
27:51 |
11:01 |
|
| 12/6/2011 |
Run |
Neighborhood |
Default |
4.0 mi |
35:23 |
8:55 |
|
| 12/3/2011 |
Bike |
Neighborhood |
Default |
13.7 mi |
1:04:15 |
4:41 |
|
| 12/3/2011 |
Run |
Neighborhood |
Jogging Stroller |
2.8 mi |
29:35 |
10:30 |
|
| 11/26/2011 |
Run |
Neighborhood |
Long |
8.0 mi |
1:16:21 |
9:32 |
|
| 11/24/2011 |
Run |
Neighborhood |
Default |
4.0 mi |
37:16 |
9:14 |
|
| 11/23/2011 |
Run |
Neighborhood |
Default |
4.6 mi |
37:11 |
8:08 |
|
| 11/22/2011 |
Run |
Neighborhood |
Default |
6.4 mi |
1:00:28 |
9:29 |
|
| 11/17/2011 |
Run |
Neighborhood |
Easy |
3.2 mi |
27:13 |
8:39 |
|
| 11/15/2011 |
Run |
Neighborhood |
Default |
3.2 mi |
26:33 |
8:25 |
|
| 11/13/2011 |
Bike |
Neighborhood |
Default |
12.6 mi |
56:58 |
4:32 |
|
| 11/12/2011 |
Run |
Neighborhood |
Long |
7.3 mi |
1:06:09 |
9:08 |
|
| 11/9/2011 |
Run |
Neighborhood |
Default |
3.4 mi |
30:04 |
8:57 |
|
| 11/7/2011 |
Run |
Neighborhood |
Default |
3.1 mi |
26:47 |
8:47 |
|
| 11/2/2011 |
Run |
Neighborhood |
Long |
7.0 mi |
1:03:25 |
9:02 |
|
| 11/1/2011 |
Bike |
Neighborhood |
Default |
10.8 mi |
46:42 |
4:21 |
|
| 10/29/2011 |
Run |
Neighborhood |
Default |
5.0 mi |
45:08 |
9:02 |
|
| 10/22/2011 |
Run |
Neighborhood |
Default |
4.4 mi |
42:22 |
9:37 |
|
| 9/24/2011 |
Run |
Neighborhood |
Walk |
1.0 mi |
20:00 |
20:00 |
|
| 9/10/2011 |
Run |
Neighborhood |
Walk |
4.1 mi |
58:58 |
14:15 |
|
| 7/31/2011 |
Run |
Neighborhood |
Default |
3.2 mi |
39:54 |
12:29 |
|
| 7/3/2011 |
Run |
Neighborhood |
Default |
4.8 mi |
48:13 |
10:02 |
|
| 5/29/2011 |
Run |
Neighborhood |
Default |
4.7 mi |
46:44 |
9:56 |
|
| 5/27/2011 |
Run |
Neighborhood |
Easy |
6.0 mi |
58:15 |
9:40 |
|
| 5/22/2011 |
Run |
Neighborhood |
Walk |
2.0 mi |
37:32 |
18:41 |
|
| 5/21/2011 |
Run |
Neighborhood |
Easy |
4.7 mi |
45:40 |
9:48 |
|
| 5/9/2011 |
Run |
Neighborhood |
Easy |
3.1 mi |
31:32 |
10:21 |
|
| 5/5/2011 |
Bike |
Neighborhood |
Default |
3.1 mi |
13:24 |
4:21 |
|
| 5/1/2011 |
Run |
Neighborhood |
Easy |
3.3 mi |
32:34 |
9:53 |
|
| 4/16/2011 |
Run |
Neighborhood |
Easy |
3.3 mi |
30:16 |
9:08 |
|
|