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Run: Easy Previous Next

12/28/2012

Date

10:44 AM

Time

10.6 mi

Distance

1:32:49.23

Duration

8:48 mi

Pace

Health

Weight158 lb

Avg HR161 bpm

Max HR182 bpm

kilojoules5278

Weather

Temperature32 F

Conditions

Ratings

Effort5 / 10

Quality6 / 10

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Notes

Havent run the hills in a couple of weeks. Felt a little rough going up the steepest hill, but easy after 4 miles. Havent been eating as good as I should either, and I need to get back on track.