Run: Long Previous Next

2/15/2013

9:13 AM

13.3 mi

2:01:30.79

9:09 mi

Health

158 lb
158 bpm
178 bpm
6654

Weather

35 F

Ratings

5 / 10
7 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Home Road Route

Save as

Please name this map:

Notes

Good run but I didnt want any more when I got home. Impressed with average HR with 2000 ft ascent/descent. Need to go easy tomorrow. Might be a treadmill recovery.

Comments