Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
11/25/2020 Bike   Default 15.4 mi 1:46:04 6:54
12/26/2020 Bike   Default 10.6 mi 1:35:10 9:02
4/4/2021 Bike   Default 9.8 mi 1:17:42 7:55
5/30/2021 Bike   Default 10.7 mi 1:48:19 10:07
3/25/2022 Bike   Default 3.3 mi 20:20 6:12
3/25/2022 Bike   Default 3.3 mi 22:50 7:01
4/24/2022 Bike   Default 7.9 mi 1:04:35 8:12
5/1/2022 Bike   Default 8.3 mi 1:06:22 7:59
1/5/2016 Run   Easy 8.3 mi 1:16:11 9:12
1/9/2016 Run   Easy 10.4 mi 1:48:03 10:23
1/12/2016 Run   Easy 9.4 mi 1:33:12 9:55
1/16/2016 Run   Easy 2.8 mi 31:19 11:12
1/16/2016 Run   Easy 9.6 mi 1:41:41 10:36
1/19/2016 Run   Easy 10.3 mi 1:39:49 9:42
1/23/2016 Run   Easy 12.6 mi 2:00:01 9:34
1/24/2016 Run   Easy 12.6 mi 2:05:50 9:59
1/30/2016 Run   Easy 11.5 mi 1:56:39 10:08
2/6/2016 Run   Easy 15.0 mi 2:19:47 9:19
2/8/2016 Run   Easy 13.2 mi 2:09:04 9:47
2/13/2016 Run   Easy 7.6 mi 1:32:09 12:07
2/20/2016 Run   Easy 1.4 mi 29:10 20:33
2/22/2016 Run   Easy 2.5 mi 1:26:19 35:06
2/22/2016 Run   Easy 0.7 mi 21:24 29:43
2/23/2016 Run   Easy 4.0 mi 2:35:19 38:50
2/24/2016 Run   Easy 1.6 mi 37:07 22:38
2/26/2016 Run   Easy 9.3 mi 1:34:40 10:09
3/5/2016 Run   Easy 13.4 mi 2:17:40 10:17
3/7/2016 Run   Easy 0.3 mi 6:13 18:51
3/7/2016 Run   Easy 4.9 mi 55:53 11:30
3/7/2016 Run   Easy 0.2 mi 2:37 16:23
3/14/2016 Run   Easy 10.4 mi 1:42:05 9:48
3/16/2016 Run   Easy 8.1 mi 1:13:41 9:08
3/18/2016 Run   Easy 1.3 mi 12:19 9:38
3/18/2016 Run   Easy 1.4 mi 15:25 10:48
3/19/2016 Run   Easy 2.8 mi 33:07 11:40
3/23/2016 Run   Easy 8.6 mi 1:21:36 9:27
3/26/2016 Run   Easy 11.0 mi 1:54:39 10:24
3/29/2016 Run   Easy 5.8 mi 51:17 8:48
3/31/2016 Run   Easy 9.4 mi 1:12:38 7:45
4/2/2016 Run   Easy 2.5 mi 23:46 9:40
4/3/2016 Run   Easy 4.4 mi 45:36 10:21
4/8/2016 Run   Easy 10.5 mi 1:35:53 9:06
4/11/2016 Run   Easy 11.0 mi 1:39:21 9:02
4/21/2016 Run   Easy 11.4 mi 1:42:02 8:58
4/25/2016 Run   Easy 10.2 mi 1:35:52 9:24
4/26/2016 Run   Easy 9.1 mi 1:24:39 9:20
4/28/2016 Run   Easy 10.7 mi 1:38:08 9:12
5/3/2016 Run   Easy 8.1 mi 1:08:33 8:31
5/4/2016 Run   Easy 2.1 mi 17:33 8:22
5/5/2016 Run   Easy 5.9 mi 56:51 9:36
5/6/2016 Run   Easy 8.3 mi 1:13:42 8:51
5/9/2016 Run   Easy 10.2 mi 1:31:27 9:01
5/11/2016 Run   Easy 8.3 mi 1:20:15 9:43
5/14/2016 Run   Easy 2.4 mi 23:13 9:39
5/17/2016 Run   Easy 4.0 mi 41:59 10:24
5/18/2016 Run   Easy 10.0 mi 1:25:47 8:33
5/22/2016 Run   Easy 13.2 mi 2:03:06 9:19
5/23/2016 Run   Easy 6.3 mi 1:01:31 9:50
5/26/2016 Run   Easy 8.0 mi 1:17:42 9:40
5/27/2016 Run   Easy 8.0 mi 1:17:42 9:40
5/30/2016 Run   Easy 5.0 mi 55:42 11:05
6/2/2016 Run   Easy 10.2 mi 1:35:05 9:21
6/4/2016 Run   Easy 10.1 mi 1:37:50 9:44
6/4/2016 Run   Easy 0.5 mi 9:59 18:30
6/8/2016 Run   Easy 6.4 mi 57:29 9:03
6/14/2016 Run   Easy 5.3 mi 49:12 9:22
6/16/2016 Run   Easy 6.2 mi 1:05:15 10:32
6/17/2016 Run   Easy 10.4 mi 1:37:58 9:26
6/21/2016 Run   Easy 12.5 mi 1:50:29 8:50
6/24/2016 Run   Easy 11.2 mi 1:40:13 8:57
6/26/2016 Run   Easy 1.3 mi 13:18 10:24
6/29/2016 Run   Easy 10.1 mi 1:43:18 10:14
6/30/2016 Run   Easy 0.7 mi 13:51 21:19
7/1/2016 Run   Easy 1.1 mi 21:43 19:13
7/1/2016 Run   Easy 2.0 mi 19:46 9:51
7/2/2016 Run   Easy 6.4 mi 1:01:57 9:46
7/2/2016 Run   Easy 0.5 mi 10:19 19:29
7/4/2016 Run   Easy 13.2 mi 2:10:01 9:54
7/11/2016 Run   Easy 4.5 mi 40:32 9:00
7/13/2016 Run   Easy 8.2 mi 1:17:19 9:28
7/14/2016 Run   Easy 11.3 mi 1:42:24 9:04
7/15/2016 Run   Easy 8.7 mi 1:21:22 9:19
7/20/2016 Run   Easy 7.3 mi 1:14:19 10:14
7/23/2016 Run   Easy 11.0 mi 1:57:10 10:37
7/26/2016 Run   Easy 9.5 mi 1:38:03 10:19
7/27/2016 Run   Easy 4.2 mi 44:06 10:35
8/5/2016 Run   Easy 11.1 mi 1:43:59 9:25
8/9/2016 Run   Easy 3.1 mi 38:54 12:38
8/9/2016 Run   Easy 0.3 mi 2:05 6:32
8/11/2016 Run   Easy 3.5 mi 33:26 9:29
8/12/2016 Run   Easy 10.2 mi 1:30:01 8:52
8/15/2016 Run   Easy 10.2 mi 1:34:03 9:13
8/23/2016 Run   Easy 4.1 mi 36:26 8:52
8/25/2016 Run   Easy 3.2 mi 29:58 9:19
8/26/2016 Run   Easy 2.3 mi 21:15 9:12
9/6/2016 Run   Easy 4.3 mi 40:58 9:39
9/7/2016 Run   Easy 5.5 mi 47:24 8:37
9/10/2016 Run   Easy 8.1 mi 1:09:19 8:33
9/11/2016 Run   Easy 7.2 mi 1:11:48 9:58
9/13/2016 Run   Easy 8.2 mi 1:13:32 8:58