Workouts

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Date Activity Course Type Distance Duration Pace ▲   1/24/2009 Weights       30:00   2/2/2009 Weights       30:00   2/2/2009 Bike Random Course Easy   30:00   2/3/2009 Weights       30:00   2/25/2009 Weights       30:00   2/26/2009 Weights       30:00   3/3/2009 Weights       30:00   3/5/2009 Weights       35:00   3/10/2009 Weights       30:00   3/11/2009 Weights       30:00   3/19/2009 Weights       30:00   3/20/2009 Weights       30:00   3/24/2009 Weights       30:00   4/9/2009 Weights       30:00   4/13/2009 Weights       30:00   4/15/2009 Weights       35:00   4/19/2009 Weights       35:00   4/20/2009 Weights       30:00   4/22/2009 Weights       30:00   4/23/2009 Weights       30:00   4/27/2009 Weights       30:00   4/30/2009 Weights       30:00   5/1/2009 Weights       30:00   5/5/2009 Weights       30:00   5/6/2009 Weights       30:00   5/7/2009 Weights       30:00   5/8/2009 Weights       30:00   5/12/2009 Weights       30:00   5/14/2009 Weights       35:00   5/18/2009 Weights       35:00   5/20/2009 Weights       30:00   5/21/2009 Weights       45:00   5/26/2009 Weights       30:00   5/27/2009 Weights       30:00   6/2/2009 Weights       35:00   6/4/2009 Weights       35:00   6/9/2009 Weights       40:00   6/18/2009 Weights       20:00   6/22/2009 Weights       50:00   6/25/2009 Weights       35:00   6/29/2009 Weights       40:00   6/30/2009 Weights       45:00   7/6/2009 Weights       45:00   7/10/2009 Weights       50:00   7/23/2009 Weights       45:00   7/27/2009 Weights       35:00   7/29/2009 Weights       30:00   7/30/2009 Weights       30:00   8/4/2009 Weights       45:00   8/5/2009 Weights       30:00   8/13/2009 Weights       30:00   8/14/2009 Weights       30:00   8/18/2009 Weights       30:00   8/19/2009 Weights       30:00   8/25/2009 Weights       30:00   9/1/2009 Weights       30:00   9/2/2009 Weights       30:00   9/8/2009 Weights       30:00   9/9/2009 Weights       30:00   9/14/2009 Weights       40:00   9/21/2009 Weights       45:00   9/22/2009 Weights       45:00   9/24/2009 Weights       45:00   9/28/2009 Weights       30:00   9/29/2009 Weights       30:00   10/5/2009 Weights       45:00   10/6/2009 Weights       50:00   10/12/2009 Weights       40:00   10/13/2009 Weights       40:00   10/19/2009 Weights       40:00   10/21/2009 Weights       45:00   10/26/2009 Weights       40:00   11/10/2009 Weights       30:00   11/16/2009 Weights       45:00   11/17/2009 Weights       40:00   11/30/2009 Weights       40:00   12/1/2009 Weights       45:00   12/16/2009 Weights       40:00   12/18/2009 Weights       40:00   12/29/2009 Weights       45:00   12/31/2009 Weights       50:00   1/1/2010 Weights       30:00   1/5/2010 Weights       45:00   1/6/2010 Weights       15:00   1/7/2010 Weights       20:00   1/19/2010 Bike Random Course Easy   35:00   1/19/2010 Elliptical   Default   35:00   1/25/2010 Weights       40:00   1/28/2010 Weights       45:00   2/17/2010 Weights       35:00   2/22/2010 Weights       35:00   2/24/2010 Weights       45:00   3/1/2010 Weights       40:00   3/5/2010 Weights       40:00   3/8/2010 Weights       35:00   3/15/2010 Weights       40:00   3/17/2010 Weights       40:00   4/5/2010 Weights       45:00   4/6/2010 Weights       45:00   4/8/2010 Weights       45:00