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Workouts

Summary

Summary

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Date ▼	Activity	Course	Type	Distance	Duration	Pace
3/1/2010	Run	Random Route	Long	4.0 mi
2/28/2010	Run	Random Route	Long	7.0 mi
2/23/2010	Run	Random Route	Long	4.0 mi
2/22/2010	Run	Random Route	Long	6.0 mi
2/20/2010	Run	Random Route	Long	6.0 mi
2/19/2010	Run	Random Route	Long	4.0 mi
2/18/2010	Run	Random Route	Long	7.0 mi
2/17/2010	Run	Random Route	Long	4.0 mi
2/16/2010	Run	Random Route	Long	4.0 mi
2/14/2010	Run	Random Route	Long	4.0 mi
2/12/2010	Run	Random Route	Long	4.0 mi
2/9/2010	Run	Random Route	Long	4.0 mi
2/7/2010	Run	Random Route	Long	4.0 mi
2/6/2010	Run	Random Route	Long	4.0 mi
2/4/2010	Run	Random Route	Long	6.0 mi
2/3/2010	Run	Random Route	Long	4.0 mi
2/2/2010	Run	Random Route	Long	4.0 mi
2/1/2010	Run	Random Route	Long	8.0 mi
1/29/2010	Run	Random Route	Long	4.0 mi
1/19/2010	Run	Random Route	Long	5.0 mi
1/18/2010	Run	Random Route	Long	4.0 mi
6/7/2009	Run	Random Route	Long	3.0 mi
3/9/2009	Run	Random Route	Long	4.0 mi
3/3/2009	Run	Random Route	Long	2.0 mi
3/2/2009	Run	Random Route	Long	5.0 mi
3/1/2009	Run	Random Route	Long	8.0 mi
2/26/2009	Run	Random Route	Long	5.0 mi
2/25/2009	Run	Random Route	Long	7.0 mi
2/24/2009	Run	Random Route	Long	4.0 mi
2/23/2009	Run	Random Route	Long	6.0 mi
2/22/2009	Run	Random Route	Long	7.0 mi
2/18/2009	Run	Random Route	Long	4.0 mi
2/12/2009	Run	Random Route	Long	5.0 mi
2/11/2009	Run	Random Route	Long	7.0 mi
2/10/2009	Run	Random Route	Long	4.0 mi
2/5/2009	Run	Random Route	Long	4.0 mi
2/4/2009	Run	Random Route	Long	8.0 mi
2/3/2009	Run	Random Route	Long	6.0 mi
2/2/2009	Run	Random Route	Long	5.0 mi
2/1/2009	Run	Random Route	Long	10.0 mi
1/30/2009	Run	Random Route	Long	7.0 mi
1/29/2009	Run	Random Route	Long	8.0 mi
1/28/2009	Run	Random Route	Long	8.0 mi
1/27/2009	Run	Random Route	Long	2.0 mi
1/26/2009	Run	Random Route	Long	4.0 mi
1/19/2009	Run	Random Route	Long	7.0 mi
1/18/2009	Run	Random Route	Hill	5.0 mi
1/12/2009	Run	Random Route	Hill	5.0 mi
1/11/2009	Run	Random Route	Hill	3.0 mi
1/10/2009	Run	Random Route	Hill	3.0 mi
1/2/2009	Run	Random Route	Hill	3.0 mi
12/31/2008	Run	Random Route	Hill	6.0 mi
12/28/2008	Run	Random Route	Hill	7.0 mi
12/28/2008	Run	Random Route	Hill	7.0 mi
12/23/2008	Run	Random Route	Hill	5.0 mi
12/22/2008	Run	Random Route	Easy	4.0 mi
12/11/2008	Run	Random Route	Hill	11.0 mi
12/9/2008	Run	Random Route	Easy	2.0 mi
12/8/2008	Run	Random Route	Easy	4.0 mi
12/7/2008	Run	Random Route	Easy	5.0 mi
12/5/2008	Run	Random Route	Easy	2.0 mi
3/6/2008	Run	Random Route	Long	10.0 mi	2:00:00	12:00
3/5/2008	Run	Random Route	Long	12.0 mi	1:30:00	7:30
2/29/2008	Run	Random Route	Long	6.0 mi	1:00:00	10:00
2/28/2008	Run	Random Route	Long	9.0 mi	60:00:00	6:40:00
2/15/2008	Run	Random Route	Long	7.0 mi	1:00:00	8:35
2/13/2008	Run	Random Route	Long	4.0 mi	30:00	7:30
2/10/2008	Run	Random Route	Long	15.0 mi	2:00:00	8:00
2/7/2008	Run	Random Route	Long	4.0 mi	30:00	7:30
2/6/2008	Run	Random Route	Long	4.0 mi	1:00:00	15:00
1/31/2008	Run	Random Route	Long	7.0 mi	1:30:00	12:52
1/29/2008	Run	Random Route	Long	9.0 mi	1:00:00	6:40
1/25/2008	Run	Random Route	Long	8.0 mi	1:00:00	7:30
1/6/2008	Run	Random Route	Long	7.0 mi	1:00:00	8:35
12/31/2007	Run	Random Route	Long	6.0 mi	1:00:00	10:00
11/1/2007	Run	Random Route	Easy	4.0 mi	30:00:00	7:30:00
10/22/2007	Run	Random Route	Easy	4.0 mi	30:00	7:30
4/27/2007	Run	Random Route	Easy	2.0 mi

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