| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/1/2010 |
Run |
Random Route |
Long |
4.0 mi |
|
|
 |
| 2/28/2010 |
Run |
Random Route |
Long |
7.0 mi |
|
|
|
| 2/23/2010 |
Run |
Random Route |
Long |
4.0 mi |
|
|
|
| 2/22/2010 |
Run |
Random Route |
Long |
6.0 mi |
|
|
|
| 2/20/2010 |
Run |
Random Route |
Long |
6.0 mi |
|
|
|
| 2/19/2010 |
Run |
Random Route |
Long |
4.0 mi |
|
|
|
| 2/18/2010 |
Run |
Random Route |
Long |
7.0 mi |
|
|
|
| 2/17/2010 |
Run |
Random Route |
Long |
4.0 mi |
|
|
|
| 2/16/2010 |
Run |
Random Route |
Long |
4.0 mi |
|
|
|
| 2/14/2010 |
Run |
Random Route |
Long |
4.0 mi |
|
|
|
| 2/12/2010 |
Run |
Random Route |
Long |
4.0 mi |
|
|
|
| 2/9/2010 |
Run |
Random Route |
Long |
4.0 mi |
|
|
|
| 2/7/2010 |
Run |
Random Route |
Long |
4.0 mi |
|
|
|
| 2/6/2010 |
Run |
Random Route |
Long |
4.0 mi |
|
|
|
| 2/4/2010 |
Run |
Random Route |
Long |
6.0 mi |
|
|
|
| 2/3/2010 |
Run |
Random Route |
Long |
4.0 mi |
|
|
|
| 2/2/2010 |
Run |
Random Route |
Long |
4.0 mi |
|
|
|
| 2/1/2010 |
Run |
Random Route |
Long |
8.0 mi |
|
|
|
| 1/29/2010 |
Run |
Random Route |
Long |
4.0 mi |
|
|
|
| 1/19/2010 |
Run |
Random Route |
Long |
5.0 mi |
|
|
|
| 1/18/2010 |
Run |
Random Route |
Long |
4.0 mi |
|
|
|
| 6/7/2009 |
Run |
Random Route |
Long |
3.0 mi |
|
|
|
| 3/9/2009 |
Run |
Random Route |
Long |
4.0 mi |
|
|
|
| 3/3/2009 |
Run |
Random Route |
Long |
2.0 mi |
|
|
|
| 3/2/2009 |
Run |
Random Route |
Long |
5.0 mi |
|
|
|
| 3/1/2009 |
Run |
Random Route |
Long |
8.0 mi |
|
|
|
| 2/26/2009 |
Run |
Random Route |
Long |
5.0 mi |
|
|
|
| 2/25/2009 |
Run |
Random Route |
Long |
7.0 mi |
|
|
|
| 2/24/2009 |
Run |
Random Route |
Long |
4.0 mi |
|
|
|
| 2/23/2009 |
Run |
Random Route |
Long |
6.0 mi |
|
|
|
| 2/22/2009 |
Run |
Random Route |
Long |
7.0 mi |
|
|
|
| 2/18/2009 |
Run |
Random Route |
Long |
4.0 mi |
|
|
|
| 2/12/2009 |
Run |
Random Route |
Long |
5.0 mi |
|
|
|
| 2/11/2009 |
Run |
Random Route |
Long |
7.0 mi |
|
|
|
| 2/10/2009 |
Run |
Random Route |
Long |
4.0 mi |
|
|
|
| 2/5/2009 |
Run |
Random Route |
Long |
4.0 mi |
|
|
|
| 2/4/2009 |
Run |
Random Route |
Long |
8.0 mi |
|
|
|
| 2/3/2009 |
Run |
Random Route |
Long |
6.0 mi |
|
|
|
| 2/2/2009 |
Run |
Random Route |
Long |
5.0 mi |
|
|
|
| 2/1/2009 |
Run |
Random Route |
Long |
10.0 mi |
|
|
|
| 1/30/2009 |
Run |
Random Route |
Long |
7.0 mi |
|
|
|
| 1/29/2009 |
Run |
Random Route |
Long |
8.0 mi |
|
|
|
| 1/28/2009 |
Run |
Random Route |
Long |
8.0 mi |
|
|
|
| 1/27/2009 |
Run |
Random Route |
Long |
2.0 mi |
|
|
|
| 1/26/2009 |
Run |
Random Route |
Long |
4.0 mi |
|
|
|
| 1/19/2009 |
Run |
Random Route |
Long |
7.0 mi |
|
|
|
| 1/18/2009 |
Run |
Random Route |
Hill |
5.0 mi |
|
|
|
| 1/12/2009 |
Run |
Random Route |
Hill |
5.0 mi |
|
|
|
| 1/11/2009 |
Run |
Random Route |
Hill |
3.0 mi |
|
|
|
| 1/10/2009 |
Run |
Random Route |
Hill |
3.0 mi |
|
|
|
| 1/2/2009 |
Run |
Random Route |
Hill |
3.0 mi |
|
|
|
| 12/31/2008 |
Run |
Random Route |
Hill |
6.0 mi |
|
|
|
| 12/28/2008 |
Run |
Random Route |
Hill |
7.0 mi |
|
|
|
| 12/28/2008 |
Run |
Random Route |
Hill |
7.0 mi |
|
|
|
| 12/23/2008 |
Run |
Random Route |
Hill |
5.0 mi |
|
|
|
| 12/22/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 12/11/2008 |
Run |
Random Route |
Hill |
11.0 mi |
|
|
|
| 12/9/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 12/8/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 12/7/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 12/5/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 3/6/2008 |
Run |
Random Route |
Long |
10.0 mi |
2:00:00 |
12:00 |
|
| 3/5/2008 |
Run |
Random Route |
Long |
12.0 mi |
1:30:00 |
7:30 |
|
| 2/29/2008 |
Run |
Random Route |
Long |
6.0 mi |
1:00:00 |
10:00 |
|
| 2/28/2008 |
Run |
Random Route |
Long |
9.0 mi |
60:00:00 |
6:40:00 |
|
| 2/15/2008 |
Run |
Random Route |
Long |
7.0 mi |
1:00:00 |
8:35 |
|
| 2/13/2008 |
Run |
Random Route |
Long |
4.0 mi |
30:00 |
7:30 |
|
| 2/10/2008 |
Run |
Random Route |
Long |
15.0 mi |
2:00:00 |
8:00 |
|
| 2/7/2008 |
Run |
Random Route |
Long |
4.0 mi |
30:00 |
7:30 |
|
| 2/6/2008 |
Run |
Random Route |
Long |
4.0 mi |
1:00:00 |
15:00 |
|
| 1/31/2008 |
Run |
Random Route |
Long |
7.0 mi |
1:30:00 |
12:52 |
|
| 1/29/2008 |
Run |
Random Route |
Long |
9.0 mi |
1:00:00 |
6:40 |
|
| 1/25/2008 |
Run |
Random Route |
Long |
8.0 mi |
1:00:00 |
7:30 |
|
| 1/6/2008 |
Run |
Random Route |
Long |
7.0 mi |
1:00:00 |
8:35 |
|
| 12/31/2007 |
Run |
Random Route |
Long |
6.0 mi |
1:00:00 |
10:00 |
|
| 11/1/2007 |
Run |
Random Route |
Easy |
4.0 mi |
30:00:00 |
7:30:00 |
|
| 10/22/2007 |
Run |
Random Route |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 4/27/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
|