Run: Easy Previous Next

4/5/2005

6:15 PM

2 mi

20:00

10:00 mi

Health

155 lb
982
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Notes

I ran as soon as I got home. It was rather easy through pretty much the entire thing. After I was done, I noticed that my left knee was a little sore...probably the ITB. But nothing while I was running. Tonight, I've been doing leg lifts between commercials. I'm trying to strengthen my gluts, thereby lessening the ITB thing.

April 6th-

I did 100 leg lifts on each leg last night, during commercials.

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