Notes
Well, there was virtually no pain during this run. I'd hope not, for it being only one mile. Regardless, it felt good to get back into the swing of things. I've been thinking a lot about running and have decided that it's probably smart that I'm running so little, even though I really have been in the mood to do a long run. I'm just trying to accept the fact that it's more important to heal than it is to satisfy the long-distance urge.