Workouts

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Date ▼ Activity Course Type Distance Duration Pace   1/24/2009 Run Alpine, from Langford home Easy 5.8 mi 1:05:37 11:17 1/10/2009 Run Alpine, from Langford home Easy 3.1 mi 29:00 9:22 1/10/2009 Run Alpine, from Langford home Easy 5.0 km 24:55 8:02