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11/24/2011

9:00 AM

12.5 mi

1:32:21

7:24 mi

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45 F
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Garden City

Notes

Just did the Garden City Turkey Trot as a workout. The plan was to do a classic TR workout 2-2-1. First two miles ate 6:20 pace, the second two miles at 6:10, and the last at 6 or better. Flew through the first mile successfully, slightly under but I was ok with that. Mile 2 was way under but I think that has to do with the fact i joined a pack of young guys. Mile 4 was slow but I have no idea what happened there.

I have to say this was much better experience than Long Beach. There were so many people out cheering. I think next year I will do Long Beach as a workout and do this as a race. Mostly because everyone is so supportive.

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