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7/21/2013

9:38 AM

5.6 mi

43:11.59

7:46 mi

Weather

80 F
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Notes

I was thinking in the realm of 5-6 miles in light of the injury, closer to 5 than 6. Took me about 2 miles to get warmed up, but once I loosened up I felt good and was able to reach for a little extra.

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